BrownEyes401
Protein Supplements
May 06, 2010
holy supplements!! 
Nectar Whey protein
Unjury Whey protein– found @ www.unjury.com
AchieveOne Whey protein drink – tastes like a Starbucks drink
Isopure Whey protein powder or drink
Health Wise Whey protein powder packets
ON (Optimum Nutrition) 100% Whey protein powder –has natural and sweet flavors
Genisoy Soy protein powder
Jay Robb’s Egg White protein powder
ON (Optimum Nutrition) 100% Egg Protein
*Many of these supplements may be found at Wal-Mart, Walgreens, health food stores, or online.
*If unable to find ones listed above, then find a supplement that is 5-10 gm total carbohydrate or less, 3 gm sugar or less, 2 gm fat or less and 15 gm protein or more.
*Best types of protein supplements are from whey or soy protein isolates and egg protein sources.
