I haven't had any meat for 5 days! (Grim, I am still ALL CARNIVORE!)
I have been diagnosed with GERD and reactive hypoglycemia. I do have the anxiety attacks, sweats, memory loss and I have collapsed a couple of times. I now sleep propped up
A little bio info: I am female, 5'6", 47 years of age with a high weight of 275 lbs. This morning, I weighed in at 171 lbs and I have been taking in 1600-1700 calories daily. My goal weight is 160 lbs. and I had the DEXA scan to see if I am on point
As a birthday present to myself, I am having a DEXA scan on Monday. I want to know my body's composition and find my ideal weight range.
Right now, I am in maintenance. My body seems to like 165-170 pounds. My original goal is 160 pounds so