Cassie W.
New Fitness Toy
Jan 29, 2009
My husband and I decided to buy a Cycleops Fluid 2 indoor trainer so we could cycle year 'round regardless of the weather. It'll never replace the open road or even my spin class, but it's nice having another alternative when I can't get to the gym or outdoors.Today was a recovery day for me . . . just 30 minutes testing out the new trainer. I kept my heart rate at 65-70% of max and worked hard enough just to loosen up the hips.