New Fitness Toy

Jan 29, 2009

My husband and I decided to buy a Cycleops Fluid 2 indoor trainer so we could cycle year 'round regardless of the weather.  It'll never replace the open road or even my spin class, but it's nice having another alternative when I can't get to the gym or outdoors. 

Today was a recovery day for me . . . just 30 minutes testing out the new  trainer.  I kept my heart rate at 65-70% of max and worked hard enough just to loosen up the hips.

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About Me
24.5
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RNY
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09/14/2006
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Sep 20, 2006
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