Chalk
Chalk posted a discussion topic 10 years, 10 months ago
Chris Christie -- looking good! - Rock Center just posted this pic of Gov. Christie on Twitter. I can already see a big difference in how he looks.
Wishing the best for the governor.
http://pbs.twimg.com/m...
Chalk posted a discussion topic 11 years, 1 month ago
Rob, you OK? Tornado near you? -
Rob,
Just checking to make sure you're safe. Saw on the news that a tornado touched down with damage near you. You've gotten so skinny a puff of wind would pick you right u...
Chalk uploaded a photo 11 years, 2 months ago
Chalk uploaded a photo 11 years, 2 months ago
Chalk posted a discussion topic 11 years, 6 months ago
Dieting vs Exercise -
An interesting article from the New York Times on studies conducted on the effect of exercise on weight reduction.
http://well.blogs.nytimes.com/2012/08/01/dieting-vs-exerc...
Chalk posted a discussion topic 11 years, 9 months ago
Gary Taubes Op-Ed in New York Times - Low carb die -
I think this is something we have all learned from not only our own experience, but that of vets who still visit OH to share their journeys with us all.
~~~~~~
June 30, 201...
Chalk posted a discussion topic 11 years, 9 months ago
JerseyJen ---- -
I just saw a post you made. You're almost to GOAL!!! You go girl!!!
Chalk posted a discussion topic 11 years, 10 months ago
Naturally flavored fruit/herb water **click for re -
I found this and thought I'd share since we all have to drink lots of water and sometimes the flavorings get a bit boring. I'm anxious to try some of these:
http://www.theyu...
Chalk posted a discussion topic 11 years, 10 months ago
Vitamin Water Zero - how can this be? -
I was looking for new flavors of water today and picked up a bottle of Vitamin Water Zero.
0 calories
4g. carbs, Ig. sugar
How can it be 0 calories with 4 carbs ? By my...
Chalk posted a discussion topic 11 years, 10 months ago
Sale on T's and tanks -
I'm not sure if anyone has posted this but I know several of us are dropping down thru sizes rapidly and need new clothes.
WomanWithin.com has a sale on -- this weekend only, ...
Chalk posted a discussion topic 12 years, 1 month ago
Homemade soup question -
I had my 6 weeks checkup week and in a discussion with the nutritionist, I was telling her about a cabbage, tomato, chicken soup that I had made. She said that soups were not o...
Chalk posted a discussion topic 12 years, 1 month ago
Fats don't make us fat....Carbs do -
To add to the full fat discussions......
The bariatric center where my surgeon is located just posted this link on their FaceBook page. It explains why carbs are the enemy ...