Change2017
Change2017 wrote HELP Protein Suggestions 6 years, 5 months ago
I am 2 weeks out VSG and I'm having an extremely hard time reaching my 60g of protein minimum a day. After surgery I beg began to hate the smell of everything and I'm not able to put it in my mouth...
Change2017 wrote 5 days Post Op... 6 years, 5 months ago
My surgery was a success 
only problem I had was the gas from anesthesia giving me pain i...
Kathy S. wrote 6 years, 5 months ago
Congratulations on your upcoming surgery!
Here are some links to information you may find helpful:
http://www.obesityhelp.com/articles/photographing-your-weight-loss-surgery-journey
http://www.obesityhelp.com/articles/weight-loss-surgery-hosptial-stay-what-to-pack
http://www.obesityhelp.com/articles/four-on-the-floor-self-care-after-weight-loss-surgery
We can't wait to hear from you post-op!
Change2017 uploaded a new photo 6 years, 8 months ago
Change2017 has a new goal: My current goal is to stay on track with new eating habits and meeting surgery d 6 years, 8 months ago
I set timers to make sure I'm eating on time and I'm making healthier choices. Making sure I separate meals from drinks by 30 minutes. I also hang notes in common areas of my home.
Change2017 has a new goal: I just want to feel comfortable in my own skin! 6 years, 8 months ago
Watch others and their success and reward myself as I get closer to achieving my goal.
About Me
39.7
BMI
Surgery
10/26/2017
Surgery Date
Aug 10, 2017
Member Since
Before & After
rollover to see after photo
Highest Weight
263lbs