cmcotinola

Send Message

Block

Add Friend

It is hard to get that much fluids in, just keep the water with you and...

Congrats!

Happy Birthday!!! Hope it is wonderful!

100lbs gone!!! YIPPEE!! - Today weighed in and have finally lost 101.2 lbs.  I fell wonderful and excited.  Now I still have a long journey but it feels great to have lost this much.  I am so thankful that ...

You look awesome!!

Great Morning!! - For about a month now, it seemed as though the scale wasn't moving.  For all of February I had only lost 1 pound.  I started to panic, wondering if I started doing something wrong....

You look wonderful Congratulations!

Today Bummed out!! - Today is Valentines Day and since my husband and I already celebrated through the weekend, I wasn't really excited for today.  Then I got on the scale, and really was bummed out.  ...

Wow you look wonderful!

You're looking great! Keep up the hard work with school and your...

Thank you! I needed that motivation. I need to start looking back...

SLUMP - I don't know what to do.  After surgery, I had started out really well exercising, logging everything I ate, keeping track of protein, etc.  Now I just find myself in a slump and...