CoachArch uploaded a photo 11 years, 9 months ago

CoachArch posted a discussion topic 11 years, 9 months ago
Feeling Great!!! - Just having a grerat day and thought I'd share it with you... I'm a little over a year down and am having an excellent experience with my RNY. If you have any doubts about the surg...

CoachArch uploaded a photo 11 years, 9 months ago

CoachArch uploaded a photo 11 years, 9 months ago

CoachArch uploaded a photo 11 years, 9 months ago

CoachArch uploaded a photo 11 years, 9 months ago

CoachArch uploaded a photo 11 years, 9 months ago

CoachArch uploaded a photo 11 years, 9 months ago

CoachArch posted a discussion topic 11 years, 9 months ago
One Year Down... 230 lbs down!!! - Well, I'm one year down as of July 5th... I'm so happy I had the RNY gastric bypass.... It's been a great experience and I have zero regrets... I've been very lucky as I've had no ...

CoachArch posted a discussion topic 12 years, 4 months ago
Drinking??? - Ok, time for the usually question.... Is it too soom for me to have a drink??? I had my Bypass on July 5th and have done pretty good so far. Im super strict with my diet and exc...

CoachArch posted a discussion topic 12 years, 4 months ago
Epic Stall.... I think - Hello everyone. I just finished up with my 2 month check-up in late October and everything went AWESOME!!! I weighed in at 369 from weighing 507 in my initial visit and 449 from th...

CoachArch posted a discussion topic 12 years, 5 months ago
Am I a freak? Or just lucky.... - I had surgery on July 5th and it has been super smooth (knock on wood).... I've lost 95 pounds since surgery and 156 pounds total since I started my journey in March. I have no iss...

CoachArch posted a discussion topic 12 years, 7 months ago
Slider Foods??? - Just ate a whole small chile from Wendy's.... does that constitute a slider food? I have been getting full on 3-4 oz. of food lately, but today it just went down do easy. I'm 2 mon...

CoachArch posted a discussion topic 12 years, 8 months ago
So Frustrated - I'm about 6 weeks post op and have only lost 34 pounds. I thought I had lost more, but the scale i was weighing on wasnt calibrated quite right. After weighing in on a scale that i...

CoachArch posted a discussion topic 12 years, 8 months ago
Gained a Pound? - This is odd. Im a month and a week out and I've gained a freaking pound this week. I've been working out and eating right and follwing the plan. someone please let me know what it ...

CoachArch posted a discussion topic 12 years, 8 months ago
Constipation - TMI - Well, I guess it's time to start Miralax. I've been struggling a bit each morning for the past week during my morning ritual. I'm going everyday, but it is very hard and hurts at t...

CoachArch posted a discussion topic 12 years, 8 months ago
How much weight did you lose after your first mont - I'm officially one month out and have only 28 pounds. Is this normal? It seems to be kind of slow to me, but of course I'm no expert lol. I think I'm in a stall as I've only lost 4...

CoachArch posted a discussion topic 12 years, 9 months ago
First night out to dinner since surgery - I had to travel with my job now that I finally am back at work after taking a month off to recover and get used to my new way of life (a bit too long of a break, but I turned it in...

CoachArch posted a discussion topic 12 years, 9 months ago
Liquids??? - I'm three weeks post op and I'm havng zero problems with liquids. I can drink my 24 glass of water, crystal light or any approved liquid very quickly. I drink protein shakes down w...

CoachArch posted a discussion topic 12 years, 9 months ago
OT - I HATE being used - Sorry, but I have to vent somewhere and my "friend" is the one I'm venting about. Before my RNY on July fifth my female friend and I became very close. We were pretty much on the v...

CoachArch posted a discussion topic 12 years, 9 months ago
Cigars??? - I don't have many bad habits, but smoking a very good cigar and a glass of scotch or whiskey. I know I won't be able to do that for a while, but will it ever be possible? I know sm...

CoachArch posted a discussion topic 12 years, 9 months ago
First meal.... Not too bad.... - I had my first soft foods meal this evening that wasn't a soup or some soft casserole thing. I had two ounces of deli thin chicken breast and a slice of fat free cheese with about ...

CoachArch posted a discussion topic 12 years, 9 months ago
Had my 2 Week Check Up - I finished my two week check up today. The doctor was very pleased with my progress. I've lost 28 pounds since surgery and all my numbers looked good. Other than I need to get more...

CoachArch posted a discussion topic 12 years, 9 months ago
TMI - Question about Constipation - I'll be 15 days post-op tomorrow and I have my first post-op visit with my surgeon on Thursday. I have had one or two bowel movements each day since surgery and today I only had on...

CoachArch posted a discussion topic 12 years, 9 months ago
Blood Thinners? - I was on a mild blood thinner (something-sodium) for the past ten days after surgery. Today is my first day without the blood thinners and I feel very tired. My heart rate is highe...
About Me
NM
Location
RNY
Surgery
07/05/2011
Surgery Date
Jan 31, 2011
Member Since

Friends 22

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