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Good morning everyone. We're almost at the weekend. My favourite thing about the weekend is sleeping in.

This morning I'm going swimming and then a Zumba class right after. My knee is still sore from last night's Zumba class, but this one

Good morning everyone. Another cold morning out there. Yesterday I got some yard work done. It's our last yard waste pickup this week and DH had cut down a lot of buckthorn saplings. I am covered in cuts from the thorns.

This morning I'm go

Good morning everyone. So cold out there this morning that I think it's time to break out the fleece-lined leggings under my workout pants. What's everyone's favourite warm-up drink?

This weekend was not good. My father is misbehaving and I

Good morning everyone. Happy Weekend. The lovely dishwasher repairman is coming today so I had better pretty myself up, lol.

This morning I'm going swimming, then straight home for my special visitor. Tonight DH and i are going out for date

Good morning Pouch Peeps. Ginny did you try out Zumba?

This week I went to see Dr. Agarwal (the internist for my Centre). All of my labs were perfect for the first time. He said he doesn't want me changing anything from what I'm doing. My b

Hey menu peeps. it's hump day. I can't wait to get in that warm water of the pool. I spent hours raking yesterday and swimming in the warm pool with help to ease out those tight muscles. Later I have a yoga class, lunch with my yoga instructor, and

Good morning everyone. My fricken' cold just doesn't seem to want to go away completely, and now DH has it too. It's sapping the energy out of us. Yesterday I only did half of what I had planned on doing. I'm hoping today will be different because

Good morning everyone. I had a really nice weekend with family. Got to see my brother and his family for Remembrance Day Services, and we went out for lunch afterwards. Yesterday was a visit with the inlaws which I survived, nuf said.

This m

Good morning everyone.

The dreaded snow arrived last night along with howling winds, grrrrrrr.

This morning I'm going swimming, then home to clean up. My dishwasher broke yesterday and I have to haul everything out of the dishwasher a

Good morning everyone. They are forecasting snow here today. I'm definitely not ready for that nonsense.

This morning I'm going swimming and then after I'm trying a new Zumba class called Pound. Later I will meet a friend for coffee and try to

Good morning everyone. Bring back the sun and warmth please. I woke up this morning with a full blown cold and my menu will reflect that, lol.

This morning I'm going swimming, then yoga, then going to get a flu shot. Maybe Zumba this evening

Good morning everyone.

Had a really good weekend. DH took the day off work on Friday, it was great to see him de-stress and laugh a little. The weather was perfect on Friday but turned to crap for most of the rest of the weekend. DH made a

Good morning Pouch Pals as Ginny calls us. I did not want to get out of bed this morning, but lots to do today, so no joy.

This morning I'm going swimming, then I have a doctor's appointment with my GP. He's been my doctor for 32 years and

Good morning everyone. Last night we did not get a lot of Trick or Treaters, but the ones that did come were so cute. I managed to stay away from the Halloween goodies.

This morning I'm going swimming and then yoga. Might do a Zumba class to

Good morning everyone. Hope everyone had a great weekend.

I got so much work done in the yard this weekend. Still so much more to do.

This morning I am swimming then I have to drive to Guelph for 3 appointments at my Centre. This is

Good morning everyone.

A new gym near me is holding an open house, so I may go and give myself a free workout today. Last night I had a stressful conversation with my father and I need to work out some angst.

3 years post op

B

Good morning everyone. Yesterday was one of those days where my agenda was totally hijacked. Maybe today I will get my list done (lol - highly unlikely).

Life Labs has a service where you can go online and see your results. I had my bloodwor

Good morning everyone. It's rainy here, which means I will be stuck inside doing paperwork. It's like you want to go outside and play, but you have to stay inside and do your homework. Yesterday I got so much done before the rain started. I have a m

Good morning everyone. i had a wonderful and productive weekend. The weather was so nice and I got lots of yard work done, but my back is suffering from all of that work.

This morning I have to go for blood work so I am out the door early to

Good morning everyone.

Today I am going to meet a friend for coffee and then date night with my DH tonight, lots of errands in between.

3 years post-op

B. Fit frappe vanilla latte, a decaf later

L. Fried egg (got some

Good morning everyone. The weather is absolutely perfect. DH and I want to get a lot done in the garden this weekend.

Yesterday I got home late and was very hungry so I had about 2 dozen almonds. Struggle - real - yup.

Ginny I hope you

Good morning everyone.

Last night I succumbed to the siren song of movie popcorn. I ate at least 2 cups of the buttery goodness. Back on the horse again today.

3 years post op

B. 1/2 of a breakfast burrito made with low carb t

Good morning everyone. This will be my last day of posting for a while. My Dad took a turn for the worse yesterday so please send him healing vibes.

When I'm near WiFi I will read the thread, but trying to respond is almost impossible with my

Good morning everyone. It looks great out there, can't wait to get out in the sunshine. This morning I'm going swimming, then yoga, then more errands, laundry, packing, and this evening is my last Zumba class before I head south.

The eats tod

Good morning lovely Pouch Pals as Ginny calls us. This morning I'm going swimming and then you guessed more errands and calls. Tonight I am going to a yoga class to stretch my body and calm my mind.

The eats today at almost 3 years post-op are: