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Good morning everyone.  Happy Friday.  I had a fun visit in Toronto with Zizzler yesterday.  She looks fabulous, very youthful, toned and fit.  We had a wonderful talk about how we love exercise now and how we never want to go back to where we were bef

Good morning everyone.  Our internet is still screwed, but Bell is supposed to come out and fix it this afternoon.  Third time's a charm, right?

This morning I'm swimming, and this will be the last time until next Tuesday.  I had better make th

Good morning everyone.  I woke up at 4:00 again so I thought I'd post.  Cinderz posted late last night on yesterday's thread.  

This morning I'm going to Zumba, then having coffee with a friend.  The rest of the day is running  errands and hous

Good morning everyone.  Happy Friday.  

Today I'm going swimming in the morning and that's it for exercise for the rest of the day.  My knee is not a happy camper today.  I will try to get some more Christmas cards written and then tonight DH a

Good morning everyone.  I can not believe how close Christmas is and I am so not prepared.  I don't even know what I'm getting for DH.  Any suggestions would be much appreciated?  

Today I'm swimming this morning and Zumba right after.  Later m

Good morning everyone.  Cinderz had a rough go after surgery, so if you get a chance, send her some virtual hugs.

Today I'm swimming, then yoga (my friend is joining me), more Christmas card writing (I got lots done yesterday), and tonight Zumb

Good morning everyone.  Well it's here!  Looked outside to see a wintery wonderland.  It looks pretty, but I want it gone by Jan. 2, lol.  

Today I'm swimming, doing housework then taking some friends out for lunch.  Later this afternoon I have

Good morning everyone.  Nia how are you doing?  Cinderz good luck tomorrow, we'll be thinking about you, so check in when you're able.

This morning I'm doing Zumba, then not sure what the rest of the day will hold.

The eats today are -

Good morning everyone.  Today I'm swimming this morning, then Zumba 30 minutes later.  I will have to get back to household drudgery and paperwork this afternoon.

The eats today are - protein coffee, scrambled eggs with peppers and cheese, turk

Having trouble posting this morning, so fingers crossed.  Good morning everyone.

This morning I'm swimming, then I have to make a trip to the dump to get rid of some of the stuff from cleaning out the garage yesterday.  Tonight I might go to a

Good morning everyone.  Sorry I was MIA yesterday, but DH and I played hookie and did a day trip.

Today DH and I are meeting a friend for lunch.  The restaurant where we are meeting has a really good soup so I will opt for that.  Have some chor

Good morning everyone.  I had trouble posting yesterday morning.  I kept getting timeout messages.  This morning when I checked the weather network for my area it said there was heavy snow, looked out the window and no snow - thank you.

This mo

Good morning everyone.  Looks like it's going to be a nice sunny day.

This morning I'm going to Zumba, then later out for brunch with my inlaws.  I am dreading my visit with the inlaws.  My MIL stresses both DH and myself.  I don't go to buffet

Good morning all of you wonderful people.  I'm always so grateful for the support on this thread.  

Today I'm going swimming, trying to get more done in the yard, taking a nap this afternoon and then going to the movies tonight (if I don't have

Good morning all you lovely people.  I woke up early because I'm just not used to the clock change.

Today I'm going swimming, doing more yard work, going for a bike ride and the rest of the household chores.

The eats today are - Greek y

Good morning everyone.  So far it's looking like it's going to be a nice day here.  Today I'm going to Zumba, doing more yard work, household drudgery, going for another bike ride, and chilling in front of the TV tonight.  

For the eats - Prote

Good morning everyone.  It's a rainy morning here.

I'm off to swimming in a minute, then if the weather clears I may go for a bike ride later.

No retail therapy for me for a while, I have to short through my clothes more and get some of

Good morning everyone.  Yesterday was a crazy busy day and today will probably be the same.  

Swimming this morning, then clean up the leaves so the trick or treaters don't fall, surgeon's appointment, hand out the treats, then fall into bed ho

Good morning everyone.  Went out with DH last night to a Halloween dinner.  They had a pumpkin bisque that was so good and just what my cold old bones needed.  It was one of those dinners where each course is paired with alcohol.  DH got my share, but

Good morning everyone.  It was cold working in the garden yesterday and I don't think it will be much better today, but it's got to get done.  This morning I'm swimming then running some errands and back in the garden.

The eats today are scramb

Good morning everyone.  This weekend was a sad one.  Had to go to a funeral for someone who died far too young.  We all came away from the funeral with a greater appreciation for what we have (family, friends, health).

Today I'm swimming, and t

Even though I have had a few minor setbacks recently, I am so thankful for this past year.   WLS has been a life changer for me.  Wishing you all a Happy Thanksgiving.

Good morning everyone.  I will be MIA tomorrow because DH and I are going away for Thanksgiving.  I will be back on Tuesday.

Today we are leaving early this morning.  I will pack some snacks for the ride, other than that I am at the mercy of my

Good morning everyone.  Not sure they will be many responding today.  I know Ginny is camping in Elora.  Such a beautiful little town.  Yesterday DH and I did a drive up north to see the fall colours.  They are gorgeous this year, but not completely tu