Why is that when I get on plateau, I get more depressed?

Dec 30, 2009

Hey everybody, Sorry it's been forever since I wrote.  Hope the Holidays were great for everyone.  Hope this new year approaching is a good one for all.  I've been stuck at 166 FOREVER.  In fact, at one time I did get to 160, so I guess I gained six pounds.  To me this is extremely scary,  I feel like I'm starting to fail.  I get to thinking I'm going get stuck here and even start to regain.  I'm not blaming the holidays because I know what I've done wrong.  I've caught myself grazing alot lately, which is a big no no for RNYer's.  I also haven't been motivated to excercise like I use to.  For some reason I feel like I'm getting so depressed like back before I had my surgery.  I know I shouldn't eat something but I still do it.  Maybe I'm trying to set myself up for failure.  I've done so good so far and now I feel scared that all my horrible habits are creeping up on me.   I need to get this under control NOW.  I'm so tired all the time,  I can just sleep my day and nights away.   I don't understand what is going on with me.   I was so motivated at one time,   I was so close to reaching goal of 140 but the scale isn't moving and in fact it went up six pounds.  Wow,  I need to get back on track fast.   I'm realizing how much of a food addiction I had and now it's all coming back to me.  At 7 months post -op I can eat anything and feel fine, this is another concern to me.  I know it's not too late,  six pounds creeping up is alot better that gaining back the whole 114 I've lost so far.  I just need to get motivated and figure out why I'm so tired all the time.  Take care everybody, wishing you all a Happy New Year.  -Crystal.

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