csettle7 uploaded a new photo 6 years, 7 months ago

csettle7 uploaded a new photo 7 years, 6 months ago

csettle7 uploaded a new photo 7 years, 6 months ago

csettle7 uploaded a new photo 7 years, 6 months ago

csettle7 uploaded a new photo 7 years, 6 months ago

csettle7 posted a discussion topic 8 years, 2 months ago

I had my VSG earlier today, and was out of recovery and back to outpatient surgery around 1 pm. My procedure was done as an outpatient. It took me a little over 3 hours to meet all my discharge criteria, and now I am sitting in our hotel room enjoying


csettle7 posted a discussion topic 8 years, 2 months ago

I've been lurking for a couple of months as I waited for my surgery date to approach. My pre-op diet starts today, and I thought it time I finally posted to introduce myself.  I started my VSG  journey in early 2015 when I attended my first seminar. I


csettle7 has a new goal: Run 1 mile without stopping 8 years, 3 months ago
Start couch to 5K program after surgery.

csettle7 has a new goal: Have a normal BMI 8 years, 3 months ago
By following my pre and post op plans; journaling in MFP, and starting a exercise routine.

csettle7 has a new goal: Have a normal BMI 8 years, 3 months ago
My following my pre and post op plans; journaling in MFP, and starting a exercise routine.

csettle7 has a new goal: Is to be Healthy again so I can enjoy life with my family and friends. 8 years, 3 months ago
Use MFP to journal my food, water, and vitamin. Use my Fitbit to record my physical activity. Work towards a healthy relationship with food.
About Me
25.5
BMI
VSG
Surgery
01/14/2016
Surgery Date
Dec 13, 2015
Member Since

Before & After
rollover to see after photo
Summer 2015
286lbs

Friends 1

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