Tammy H.
Tammy H. posted a discussion topic 7 years, 11 months ago
2-3 lbs of hamburger ( I use ground chuck...Browned and drain...Can substitute for diced grilled chicken, or tear up chicken from a routissari chicken. ( excuse the spelling )...Its also good without meat.
1 head of cab
Tammy H. posted a discussion topic 8 years, 5 months ago
With Halloween, Thanksgiving and Christmas, and New Years coming up, is there any certain things that you do to prepare yourself to make good choices and to eat healthy during th
Tammy H. posted a discussion topic 8 years, 9 months ago
We meet the first Tuesday of each month here in Greenville, Ohio...Doors open at 5:15 with the meeting starting at 6:00...We meet in the basement of the * East Main Church of Christ*...There is a chair lif
Tammy H. posted a discussion topic 8 years, 11 months ago
I am leader of our * Little by Little * weight loss support group...We hold an anniversary party each year to celebrate being together...We will be having a HEALTHY carry-in meal...I am trying to come up with som
Tammy H. posted a discussion topic 8 years, 11 months ago
HI...I am founder of a weight loss support group called * Little by Little*...We meet the first Tuesday of each month at the East Main Church of Christ, here
Tammy H. posted a discussion topic 9 years ago
Ingredients.
2 pounds of ground chuck...brown and drain any liquid off ( can use ground turkey if you want)
1 head of cabbage ( c
Tammy H. posted a discussion topic 9 years ago
What do you think about adding mashed up black beans or zucchini to brownie mixes, cake mixes, cookies and other sweets? Do you think that just because a person adds beans or zucchini that it crosses out the fat grams, su