10.5 Month Post-Op: Surgeon's Goal

Sep 27, 2010

 It seems I have been on a prolonged stall and have noticed the weight loss has slowed considerably.  I decided I really needed to recommit to walking each and every day.  I walked 6 miles on Monday, 5 miles on Sunday and 2.5 to 3 miles on prior days.  I stopped by the Y yesterday to weigh.  The increase in miles seems to have worked.  As of September 27th, I officially reached my surgeon's goal - 140 pounds.  It was actually 139.75.  I will now push forward to my personal goal.  I want to lose at least 5 additional pounds by my one year post-op date of November 17th.

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