Feeling very diconnected from a lot of things lately. The personal life seems to be falling apart, the battle with regain is not going in my favor, although it has stalled.
What does one do when feeling this disconnect? Me? I turn to food. Of course that is what so many of us do when things are tumultuos in our lives. We are seeking comfort and food is comfort. Am I doing anything different this time? Yeah, sorta. Watching the stuff I eat is never easy but when I do give in, it has been better for me stuff. Protein and veggies. Maybe that is why the battle stalled. Maybe I need to look into that a lttle more.
Eat better lose weight? Hmmmmmmm I may be onto something.