debramontoya
debramontoya posted a discussion topic 9 years, 10 months ago
Protizyme Protein Powder - Has anyone used this brand? Our local pharmacy has just started carrying it. I compared it to the jay Robb shakes I'm using now and like, lol. I've tried a few nasty ones!!! It's...
debramontoya posted a discussion topic 10 years, 2 months ago
The "up and down" look...... - I have lost enough that it's noticeable and I am getting a lot of compliments. I am thankful that I was able to do this for myself and I am glad people care enough to comment. I'...
debramontoya posted a discussion topic 10 years, 3 months ago
Feeling awesome! -
I don't post here much but read daily. I have gotten some great advice here and piece of mind. I wanted to share mostly for the new people considering or waiting.
I am 12 w...
debramontoya posted a discussion topic 10 years, 4 months ago
Emergency family situation -
My mom had a heart attack last night and was flown to a larger city. I just got in my car and left. There is a GNC near the hosp, can somebody please tell me of a premixed prote...
debramontoya posted a discussion topic 10 years, 5 months ago
Calories at 3 weeks? -
Monday I was 3 weeks post op. When I was at home I ate about every 2-3 hours and was getting about 600 calories a day. I went back to work yesterday and I haven't ate much at w...
debramontoya posted a discussion topic 10 years, 5 months ago
Protein bars? -
I'm 3 weeks post op and going back to work tomorrow. I work 8-10 hours a day with no lunch. I was wondering when I could start having protein bars? I thought 1/4 of one a coupl...
debramontoya posted a discussion topic 10 years, 5 months ago
Calories in the beginning? -
I'm eating 6 1/4 cup meals a day. I just made a fitness pal acct yesterday and after tracking 2 days, I'm averaging 500-700 calories. For 2 weeks out is that too much, just ri...
debramontoya posted a discussion topic 10 years, 5 months ago
Myfitnesspal?? -
I signed up to keep track of my protein, calories etc. It won't let me do 1/4 cup of anything! And if I change it to 2 serving for the 1/2 cup it says it's an invalid number?...
debramontoya posted a discussion topic 10 years, 5 months ago
Syntrax nector lumpy? -
I mixed mine in a 16.9 oz water bottle that I had a bit out of first. It was clumpy, lumpy and kinda slimy? What the heck am I doing wrong? Should I use my blender. I want to ...
debramontoya posted a discussion topic 10 years, 5 months ago
I'm not sure how to label this??? But I'm kinda fr -
I am 12 days post op and about 15-18 lbs down. Idk what the difference is between my dr scale and mine :).
im kinda freaked out and freaked out because I'm kinda freaked ou...
debramontoya posted a discussion topic 10 years, 5 months ago
Search bar? - Ok, I give up! I'm either blind or........I can't find where to search??? I also can't fix my info, wt loss bar thingie or any of that stuff! I'll worry about that another day, lol...
debramontoya posted a discussion topic 10 years, 5 months ago
One week post op and awards dinner tonight....... - My son is being recognized at a banquet tonight. It's important to him, and us, and I wouldn't let wild horses keep me away but.......
When we RSVP,d I did a seat and no meal, kn...
debramontoya posted a discussion topic 10 years, 5 months ago
How long after surgery for the feeling to come bac - I don't feel hungry, full, empty......... I have felt like its in my throat once after eating an egg. I don't know if I ate too fast, too much or didn't chew enough. I think it w...
debramontoya posted a discussion topic 10 years, 5 months ago
First person that says " I took the easy way& - I'm going knock flat on their ass!!! ! ( as soon as I can sneeze or cough without gasping and moaning 😃. Just sayin.
Thanks
Deb
debramontoya posted a discussion topic 10 years, 5 months ago
Forgot how much we use our stomach muscles !!! - Holy cow! I am in lots of pain when I move. I had RNY yesterday and was sprung today. I live 5 hours from dr so we will stay until fri. Hotel is NOT like home ;(. I think as fo...
debramontoya posted a discussion topic 10 years, 6 months ago
1/4 cup? Hard to wrap my mind around..... - I've done all the required tests, visits etc..... Surgery is mon Oct 28th. I sailed thru all of the before stuff and now I'm getting a bit more nervous.
See my nut and Dr one la...
debramontoya posted a discussion topic 10 years, 6 months ago
EGD results? Hiatus hernia? - Had test yesterday and have a question? Has anyone here had a hiatus hernia repaired during rny? Results also said non-severe reflux esophagitis, chronic gastritis, normal examined...
debramontoya posted a discussion topic 10 years, 6 months ago
Occupations??? And time off. - I know each person heals at a different rate but I'm curious.
I'm a cosmetologist. I work 9 hours a day 4 days a week and about a half day Saturdays. Some days I stand all day a...
debramontoya posted a discussion topic 10 years, 7 months ago
H pylori? - Tested positive for it. Anybody have any experience with this. I'm waiting for EGD appt and surgery date. Thank you!
Deb
debramontoya posted a discussion topic 10 years, 7 months ago
Difference between RNY and Mini RNY? - I'm confused?? .
Deb