denise0530
denise0530 posted a discussion topic 7 years, 9 months ago
I am trying to find the bar graph link that made its way around this site around 2013. It was a possible weight loss projection by month after you typed in your starting weight. Anyone have the link??
denise0530 posted a discussion topic 9 years, 1 month ago
In may I will be three years out. I have noticed a increase in my appetite lately. Its like I get cravings, they just shouldn't happen... Just to get back on
denise0530 accomplished a goal 11 years, 3 months ago
Just be me again and not have to hide in my scrubs
denise0530 posted a comment 11 years, 4 months ago
Very Nice!!
denise0530 posted a comment 11 years, 5 months ago
I love it!!
denise0530 posted a comment 11 years, 5 months ago
Looking very good!!
denise0530 posted a discussion topic 11 years, 5 months ago
recipe -
Anyone have a recipe they can share that you can make ahead, cut up into servings and freeze for the week?
denise0530 uploaded a photo 11 years, 6 months ago
denise0530 posted a discussion topic 11 years, 7 months ago
4MO NSV - Its not always about the scale, 4 months out and in my 16size Levis....Oh how I have wanted for this day. Happy Saturday all!!
denise0530 posted a comment 11 years, 8 months ago
Chelsea are you getting some protein in other than meat sources? ...
denise0530 posted a comment 11 years, 8 months ago
Thank you :)
denise0530 uploaded a photo 11 years, 8 months ago
denise0530 uploaded a photo 11 years, 8 months ago
denise0530 uploaded a photo 11 years, 8 months ago
denise0530 posted a comment 11 years, 8 months ago
Looking really good. I wish I had taken pics as I started this journey....
denise0530 posted a discussion topic 11 years, 8 months ago
Breakfast Bar Recipe - Does anyone have a recipe for a protein bar that could be used for breakfast. I have tried several different store bought ones and just not loving them. A breakfast cookie or bar...
denise0530 posted a comment 11 years, 9 months ago
You have changed so much, I had to look twice.
denise0530 posted a discussion topic 11 years, 9 months ago
Caffeine - Can we count caffeinated coffe toward our fluid intake?
denise0530 posted a comment 11 years, 9 months ago
Whats PB bread? Please share!!
denise0530 lost 2 lbs since Jun 17 11 years, 9 months ago
denise0530 posted a discussion topic 11 years, 10 months ago
One month out what and how much are you eating - Had my one month appointment. Given the go ahead to go back to regular foods, caution with raw veggies. What did you all do when you went back to regular food? Tolerate salads...
denise0530 posted a discussion topic 11 years, 10 months ago
What are you eating? - Had my one month appointment. Given the go ahead to go back to regular foods, caution with raw veggies. What did you all do when you went back to regular food? Tolerate salads ...
denise0530 lost 1 lb since Jun 12 11 years, 10 months ago
denise0530 lost 2 lbs since Jun 10 11 years, 10 months ago
denise0530 posted a discussion topic 11 years, 10 months ago
amount lost? - Wed is my four week follow up. Can I ask what the general population lost by month one of RnY? I know everyone is individual, just curious. Who stalled at week 3? I'm down 15 i...
About Me
PA
Location
25.5
BMI
Surgery
05/16/2012
Surgery Date
May 03, 2012
Member Since
Before & After
rollover to see after photo
the picture on the right was the day I came home from surgery
248lbs
Feeling Great 4 years out!!
136lbs
