deno posted a discussion topic 4 months ago

I struggled a lot with the constipation. After doing a lot of tests - stop eating categories of foods for weeks ... I found out that it was boiled eggs doing this which I used to eat very often (3-4 months post surgery) because I really like them.


deno posted a discussion topic 4 months ago

Hey folks,

One of the main problems I have faced post-surgery has been finding or coming up with food preparation ideas to stay within the protein/carbs/calories numbers but in the other side enjoy the food and being creative.


deno posted a discussion topic 6 months, 1 week ago

How is your relationship with Sushi? Why I can eat sushi more then usual and feel less restrictions ?


deno posted a discussion topic 7 months ago

Hi folks

I had the year anniversary this month. I have lost exactly half of my weight. Went from 460lb (440lb on the surgery day) to 230lb. I have been doing very well so far; loosing constantly, eating very healthy, working out and h


deno posted a discussion topic 10 months, 1 week ago

I am 9 month out of surgery and I am curious to know how much others, on the same stage, are eating.

 

Can you finish a half of Panera salad?

Can you eat a whole McDonalds salad?

 


deno posted a discussion topic 10 months, 2 weeks ago

Fage 0% yougurt

Teaspoon honey 

Walnuts 

 


deno posted a discussion topic 11 months ago

Im going crazy about nuts this time. They are healthy and good but I think I am overdoing. How to slow it down. Any thought? The only option I have is not to bye them at all 😱. When I have them at home I go around multiple times a day ... and God I


deno posted a discussion topic 11 months, 1 week ago

Hi Folks,

 

Last week I had a new sleep study. In February, two months before surgery I was diagnosed with SEVERE SLEEPING APNEA. After loosing 190lb, on eight months, test results was super positive. I HAVE NO MORE SLEEPING APNEA at al


deno posted a discussion topic 11 months, 3 weeks ago

What do you think about it? 0 carbs and just 5 calories.

I personally love it. I used to drink the original one daily before the surgery . Now i started drinking the sugarfree version and I am loving it.

 

what do you think abou


deno posted a discussion topic 1 year ago

Hi folks,

 

I dont know what happened but I have a few days that i dont feel well after I eat. I tried to eat slowly or eat different type of food but I feel the same. I feel tight in stomach, I feel little pain and sometimes when I eat


deno posted a discussion topic 1 year, 1 month ago

Hi folks,

 

I have about about a month I have added bars in my diet. I started with Paleo bars but now I moved to Quest and the main reason is because they have around 12-15gr of fibers. I have had a huge deficit of fibers and I have ha


deno posted a discussion topic 1 year, 1 month ago

Hi everyone,

 

I'm feeling dizzy for about 5 seconds when I stand up. I have about a month experiencing this. I had blood tests done a month ago and everything looks good. I was just asked to add vitamin A lightly.

 

any


deno posted a discussion topic 1 year, 4 months ago

Hello folks,

 

Here is my before & after picture. Surgery day was April 4. 

 

1 - Max weight before surgery 450lb

2 - Weight on the surgery day 440lb (after pre-surgery diet)

3 - Today weight is 340lb


deno posted a discussion topic 1 year, 5 months ago

Thought it will be good to share. I just find out this new protein drink that tastes exactly like lemonade. I loved it.

 

https://www.atkins.com/products/atkins-l


deno posted a discussion topic 1 year, 5 months ago

Hi ladies and gentlemen,

 

Let me share my experience

 

1 - I did the surgery on 4th April. I spent about 2-3 month working with paper work. Everything went smooth besides the fact that I was asked to us


deno posted a discussion topic 1 year, 7 months ago

Hi ladys and gentlemen,

 

The sergery went perfect a week ago. I feel good, i am walking a loot and i have no pain at all . Everythings looks great, but i feel my stomach is smaller then it should be . I am not able to drink more then 2


deno posted a discussion topic 1 year, 7 months ago

Hi

 

I have the surgery tomorrow morning and i am kind of worried. When I met anesthesist last week he mention to stop eating or drinking after midnight. Then I met with surgery nursing and she gave me some instructions. I kind of misse

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Dec 11, 2015
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