deno posted a discussion topic 2 months, 3 weeks ago

I got them, since they are affordable... but the made me constipated. They claim these bars have 15 gr of fibers and they are supposed to do the opposite... but not... the suck. Stay away from them!!!


deno posted a discussion topic 6 months, 4 weeks ago

I struggled a lot with the constipation. After doing a lot of tests - stop eating categories of foods for weeks ... I found out that it was boiled eggs doing this which I used to eat very often (3-4 months post surgery) because I really like them.


deno posted a discussion topic 7 months ago

Hey folks,

One of the main problems I have faced post-surgery has been finding or coming up with food preparation ideas to stay within the protein/carbs/calories numbers but in the other side enjoy the food and being creative.


deno posted a discussion topic 9 months, 1 week ago

How is your relationship with Sushi? Why I can eat sushi more then usual and feel less restrictions ?


deno posted a discussion topic 10 months ago

Hi folks

I had the year anniversary this month. I have lost exactly half of my weight. Went from 460lb (440lb on the surgery day) to 230lb. I have been doing very well so far; loosing constantly, eating very healthy, working out and h


deno posted a discussion topic 1 year, 1 month ago

I am 9 month out of surgery and I am curious to know how much others, on the same stage, are eating.

 

Can you finish a half of Panera salad?

Can you eat a whole McDonalds salad?

 


deno posted a discussion topic 1 year, 1 month ago

Fage 0% yougurt

Teaspoon honey 

Walnuts 

 


deno posted a discussion topic 1 year, 1 month ago

Im going crazy about nuts this time. They are healthy and good but I think I am overdoing. How to slow it down. Any thought? The only option I have is not to bye them at all 😱. When I have them at home I go around multiple times a day ... and God I


deno posted a discussion topic 1 year, 2 months ago

Hi Folks,

 

Last week I had a new sleep study. In February, two months before surgery I was diagnosed with SEVERE SLEEPING APNEA. After loosing 190lb, on eight months, test results was super positive. I HAVE NO MORE SLEEPING APNEA at al


deno posted a discussion topic 1 year, 2 months ago

What do you think about it? 0 carbs and just 5 calories.

I personally love it. I used to drink the original one daily before the surgery . Now i started drinking the sugarfree version and I am loving it.

 

what do you think abou


deno posted a discussion topic 1 year, 3 months ago

Hi folks,

 

I dont know what happened but I have a few days that i dont feel well after I eat. I tried to eat slowly or eat different type of food but I feel the same. I feel tight in stomach, I feel little pain and sometimes when I eat


deno posted a discussion topic 1 year, 4 months ago

Hi folks,

 

I have about about a month I have added bars in my diet. I started with Paleo bars but now I moved to Quest and the main reason is because they have around 12-15gr of fibers. I have had a huge deficit of fibers and I have ha


deno posted a discussion topic 1 year, 4 months ago

Hi everyone,

 

I'm feeling dizzy for about 5 seconds when I stand up. I have about a month experiencing this. I had blood tests done a month ago and everything looks good. I was just asked to add vitamin A lightly.

 

any


deno posted a discussion topic 1 year, 7 months ago

Hello folks,

 

Here is my before & after picture. Surgery day was April 4. 

 

1 - Max weight before surgery 450lb

2 - Weight on the surgery day 440lb (after pre-surgery diet)

3 - Today weight is 340lb


deno posted a discussion topic 1 year, 8 months ago

Thought it will be good to share. I just find out this new protein drink that tastes exactly like lemonade. I loved it.

 

https://www.atkins.com/products/atkins-l


deno posted a discussion topic 1 year, 8 months ago

Hi ladies and gentlemen,

 

Let me share my experience

 

1 - I did the surgery on 4th April. I spent about 2-3 month working with paper work. Everything went smooth besides the fact that I was asked to us


deno posted a discussion topic 1 year, 10 months ago

Hi ladys and gentlemen,

 

The sergery went perfect a week ago. I feel good, i am walking a loot and i have no pain at all . Everythings looks great, but i feel my stomach is smaller then it should be . I am not able to drink more then 2


deno posted a discussion topic 1 year, 10 months ago

Hi

 

I have the surgery tomorrow morning and i am kind of worried. When I met anesthesist last week he mention to stop eating or drinking after midnight. Then I met with surgery nursing and she gave me some instructions. I kind of misse

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Dec 11, 2015
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