Donna E.

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Items that you may need..... - 1) I had my surgery on Thursay.  I have 7 vaniella and 5 chocolate opti shakes available that I didn't use.   2) I have 2 bottles of liquid Wellesse calcium 1000mg with 1000iu o...

Day 3 post surgery and not able to get my protein -  Any advice or suggestions please.  

EXTRA OPTI - I have 7 vaniella and 5 chocolate opti.  I am in Richmond Hill

RNY tomorrow!!! - My journey was about 18 months in total and it is finally over.  Tomorrow morning at 7:45 I should be just hours away to being on the bench.  So happy and also scared.

Color on toes during RYN? -  I was told no nail polish during surgery.  Does that include my toes?  Thanks

opti side effects - I am on day 7 of opti.  Every time I have one, it goes through me as a liquid bowel about 10-30 minutes later.  Is this normal?

Is caffeine allowed??? - I am from TWH.  On day 7 of opti.  I am allowed diet pop, and was not informed to stay away from caffeine.   I have read that alot of people are having caffeine withdraws.  Are we ...

On opti and soooo hungry -  I am on day 6 of opti.  I have 8 more days left of opti diet and I am so hungry :( 

LOOKING FOR 9 PACKS OF CHOCOLATE OPTI AND TO GIVE - I am looking for 9 packs of chocolate opti.  I can not take the vanilla as they make me gag, and will be 9 packs short of the chocolate.  I have 20 packs of  vanilla if anyone want...

How to take optifast -  I was suspose to start optifast today.  I tried van flavour and it tasted like medication.  Tried it blended with ice, added crystal light flavor, almond flavour and couldnt get a...

Any advice for upcoming Optifast or RYN - I start my 2 weeks of apti-fast next Friday, and have my surgery Aug. 16 at St. Michaels.  I am very nervous.  Any advice suggestions that would be helpful during opti  fast or the...