dh101 posted a discussion topic 2 weeks, 6 days ago

My husband ani I were talking last night about support during this whole journey. He is being amazing, but he is correct there is little out the to help our families prepare for, or help them cope with the major interruption to their lives that our jou


dh101 posted a comment 4 weeks, 1 day ago
You can do it! Remember how much you lost in the first place. Good...

dh101 has a new goal: To reach 205 before surgery 2 months, 1 week ago
- Only 1 portion of dense carbs per day, and then only high protein/fiber carbs. No potatoes, corn, or white wheat. Barley, Quinoa, Brown rice ok but no more than 1/4 cup cooked. - Reduce the fats. - Drink my water

dh101 uploaded a new photo 2 months, 1 week ago

dh101 posted a comment 4 months, 1 week ago
I'm just getting started down this path, but from what I have read in...

Kathy S. wrote 4 months, 4 weeks ago
Welcome to OH! Let us know how we can help.

dh101 posted a discussion topic 4 months, 4 weeks ago

I am considering bariatric surgery and the thought of having to drink milk and protein shakes makes me want to gag already. I can't stand the taste of milk. And while once every year or two I might enjoy a chocolate malted frappe (milk shake for those

About Me
36.0
BMI
VSG
Surgery
06/29/2017
Surgery Date
Jan 26, 2017
Member Since

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