Debbie M.

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One Year Later - Wow, it has been a year since my surgery!  To give you a background my high weight was 273 when I started my weight lost program.  I lost 35 pounds before my surgery and 90 pounds ...

One Year Later - Wow, it has been a year since my surgery!  To give you a background my high weight was 273 when I started my weight lost program.  I lost 35 pounds before my surgery and 90 pounds ...

At 166 lbs from a high weight of 273. I feel great! Hope to lose...

6 Months - No Regrets - Having the VSG surgery was the best decision I have made for me! I have lost a total of 105 pounds since I started the VSG process. (70 pounds since surgery). This surgery has c...

4 Month Post Op - Wow these four months have flown by! I have lost 52 lbs since surgery and am at a total weight loss of 87 pounds from my high weight in April 2012. Each day, I stay between 600-700...

Four Month Post Op - I cannot believe its already 4 months since my surgery. Month 4 was a great month for me! I am exercising regularly at the Y and love it! I am averaging 650 calories and hitting...

Onederland! - I hit onederland today! I am so glad the stall is over. My next goal is to be down to 175 lbs. 

3 Months Post OP - Well I have hit 3 months post op today and I am feeling great!  I have lost a total of 71 pounds from a year ago and am down 37 pounds since surgery.  I am planning my meals...

3 Months Post Op Today - Well I have hit 3 months post op today and I am feeling great!  I have lost a total of 71 pounds from a year ago and am down 37 pounds since surgery.  I am planning my meals, fo...

I am at 3 months post op now - I am down to 201.1 pounds. I was...

You will be glad that you have these after surgery! Keep up the good...