Koko M.

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Hey all.

9 year post-wls now. Highest weight 287, current 167. (I did my bounce at 155, been between 168 - 172 for about 6 years now, no effort, just natural.)

I'm 55, had a r-n-y at 46. I had been a social drinker my entire adult li

Sugar-Free Recipes and Dumping - Happy Almost-Thanksgiving, everyone. I am confused about something, and thought maybe someone here could enlighten me. I dump, not heavily now, compared to when I was new...

So, um, how's your tongue? (Unofficial research. V -  I have a rather odd question, but I hope all you mid-range post-ops will indulge me. How's your tongue? About a year out from surgery I started to notice sometimes my sense ...

Oh my god! You're gone! I'm so glad yo posted the progress...

Wow - blood results, only took two years... and, u - Holy Smokes, at last, my blood work!  I just got my reminder from OH that I just hit my two year surgiversary - wow, where does the time go? And as if it were a anniversary gif...

And it really worked well at the knees too! I really want to find a way...

Can you get gas in the remnant stomach? -  I have to wonder if this is the cause of my occasional bouts of severe abdominal pain. It's hard to say, and the one time I went to the ER over it, they ran all kinds of testing a...

Forum Directions Please - Weight Watchers? - I'm not sure where to look or where to post. I have stopped losing weight "naturally", and settled down between 159 and 164. Which is still a good 15 to 20 pounds from where I want...

Really, really happy for you!

Update: My story so far. (With pics.) - Well, let's see. It's been about thirteen months now. I weighed 162 this morning, which is down about 120 pounds from my first consult, and about 100 pounds down from my day of s...

Ok, guess it's my turn again: what should I try to - I won't pretend that I think there's anything "wrong". I guess it's just really starting to wear on my nerves how ssslllloooowwlllyyyy   the weight is coming off now, especially ...

Fat/Carb/Protein ratio... how important? - Morning, all. I wanted some feedback on this please, if any of the resident sages have a minute. I'm using fitday.com to monitor my eating.  I understand that many post-WLS ar...

My eating stats from fitday.com... does this look - I found the tab that gives you your averages in calorie distribution over the last week. This being a fairly typical week, with good days and not so good days, I averaged 984 ca...

WLS article: I guess it's all in how you read it. - I found this article posted in the Failed WLS forum. (Don't ask me why I was there. I sometimes have a bit of a morbid streak.) It was posted to show that there is science now exp...

ProGo? - I just got an email from bariatric Advantage, pimping their protein supplement "ProGo". I went to the website, but there is nothing that indicates what kind of protein it is... It...

Weight loss has ended, full-stop. - Nobody gets to whine anymore about one week and two week "stalls" until something happens on my #@(%! scale. It has been six weeks. Six weeks in which I have lost and regaine...

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