drgnflysmith posted a discussion topic 12 years, 9 months ago
slow loss - I am 6 months post-op.  and to date, I have lost only 70lbs.  I know 70lbs is good, and I am happy that it is gone, but I am really starting to get discouraged about how slow I am ...

drgnflysmith posted a discussion topic 13 years ago
benefiber? Which one to get... - I went to Wal-Mart to pick up some benefiber and found that there are two different kinds.  One is plain old benefiber, and the other one is benefiber shape management.  They both ...

drgnflysmith posted a discussion topic 13 years ago
proti-diet products - I have a whole pantry shelf of the proti-diet products (the leftovers of one of the many failed diets).  They are all expired.  Do these products really expire?  They are mostly dr...

drgnflysmith posted a discussion topic 13 years ago
H:ighlandbear update. - Hi everyone, I just spoke to Barb, she is in very good spirits, despite everything.  She is hoping to be released home tomorrow, and looks forward to contacting us when she gets h...

drgnflysmith wrote a blog post 13 years, 2 months ago
day #2 - Oh my goodnes!!!!!  She called! I have the date!!!  Feb.16,2011- that is in 3 weeks!!!  I start my opti-fast on the 1st.  I feel so unprepared, my head is spinning with all the t...

drgnflysmith wrote a blog post 13 years, 2 months ago
day 1 - So this is it now.  The waiting.  Waiting for my surgery date.  This is the most nerve racking part of this so far, the waiting.  I am scared of what is to come.  I am scared the s...
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Jan 23, 2011
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