Dropping_LBS

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I have come too far to fail. Please help? - I am a year and 1/2 post op.  I have lost alot of weight.  I was almost at goal.  I have gained 10 pounds back, gotten lazy and am finding myself going back to my old habits. Pl...

Calories VS Carbs? What is your opinion? - I am over a year post op and things have slowed down dramatically. I am by no means at my goal.  Trying to decide if I should count calories or carbs? Any thoughtw would be gre...

Yoga for us big girls? - I weigh 235 lbs and would like to try Yoga. Am I too fat? TIA