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bellllyy fat - so I am 4 months post op I weigh about 185 starting weight was 236 I've lost a lot of weight in my waist thighs and butt area even my boobs but my belly still stands still when did...

3 months out - So should i be worried i eat whatever i want..  

2 1/2 months out - Ive lost 35 lb is that good ?? I can eat pretty much anything. But i stay away from breads and ect. What advice can u give me to push to loose more.

so happpy - I was looking threw my closet and couldn't find anything to wear so i grabbed my box of cloths that i was giving away i pull out a size 14 and put them on omg they fit me i was fre...

Wow you can see a big difference in your face. Beautiful

5 weeka out only lost 20lb - Is that good or am i loosing slow? Starting weight 232  Pre op 226 Now 206 What can i do to help me loose more weight.. Im clear to eat food now but i can eat only so much i do...

tanning outside a month out - I had open RNY a month ago and I'm thinking about going outside and tanning I was obsessed with tanning before surgery will it be OK or is it too soon. ?

exercise a month out rny? - What exercises can i do..  A month out i had open rny 6/24 and im ready to workout what did yall do?

life choice protein bars - 21 grams a bar what do yall think?

1 Month out!!!! - I love this.. I finally made it to one month.. So im cleared to eat oatmeal eggs cheese potatoes. Crackers fish pita n flat bread..but i eat a bite and im full its crazy!  How do i...

i need help setting my fitness pal? - How many cal should we take in and ect just show me your examples? Please

hmm 3 week stall and can get protein in - Im falling offf!!! Sitting at 211 and havent moved for 2 weeks now.. Having a protein issue isnt helping.. Tuesday makes a month and i finally today finished a whole bottle of wate...

protien out!! need smoothie recipe ?? - I have a bag of frozen mix fruit..  And need ideas of smoothies i have protrin powder to mix it in... I need something to take this protein down..  Any ideas

Muscle milk cookies n creame - Is it any good.. Im trying to find one i cant keep protien powder and seen this one  I would like to hear everyone.. What do you drink 

"Belly is the last to go" - So ive heard... How far out were you when your belly started slimming down i had surgery 6/24 starting weight 232 im down 209 I CAN CROSS MY LEGS :) when i sit i love it i have see...

open rny question - Anyone who had open RNY how long did it fully take for your to recover where it didnt itch.. And it was safe to pick stuff up and feel comfortable.. I know everyones different and ...

DILL PICKELS!!!! - I will be 3 weeks post op tuesday i want a pickle. Do you think it will be any harm to eat a pickle slowly!! Or is it too early.. 

yuck protein - I need help im trying so hard to take protein.. I get 30 grams a day.  I cant drink shakes or isopure with out gaging.. I been eating yogurt. To get protein in . what can i do im ...

1 week tomorrow no weight loss - Okay im soooooo miserable i had open rny which wasnt supposed to be plan i cant keep nothing down to eat i just ate a greek yogurt for the first time i did good there. But i notice...

anyone who had a open RNY? - Give me advice how did you sleep and eat and ect. I cant sleep unless im sitting up. I will not take anything down im.in so much pain i dont know how to be comfortable and advice w...

rny was on tuesday need advice - I cant keep protein down. I have tried everything water even taste funny to me what can i do? I feel like im loosing myself. I need help im on clear liq diet which is broth water g...

still in the hospital rny was Tuesday ;/ - I had alot of complications..i would of never got this surgery.. He went in to do it liposco.. But my intesed were dead so he did a open rny im in so much pain i regret it :/ dr sa...

omg its finally here hospital at 5:30 - Im so scared when my alarm went off stuff started running threw my head.. I hope the pill they give me works because im so scared right now i want to be drugged up before i even hi...

surgery tomorrow have to be there 5:30 A.M - So the stuff i take there where does it go. Im going alone and wanted to know ill have my phone and ect. So i wont have no one to hold my things 

Good luck ;)) im 48 hrs to go the clear liq diet is killing me .. I dont...