erin_mae posted a discussion topic 2 weeks, 3 days ago

Hi Everyone,

Feel free to point me to a post that answers these questions if one already exists

I'm looking for information from those who are eating Keto. I was wondering if you eat true Keto (high fat, moderate protein, low carb) or


erin_mae posted a discussion topic 2 months, 2 weeks ago

Hi all, I'm looking for a little advice.

I'm Post-Op day 4 today. I'm working to get my fluids/protein in and I have a question about how fast should I be going? My bariatric program recommends 30 mls (1 fl oz) every 15 minutes. Today I had


erin_mae posted a discussion topic 2 months, 2 weeks ago

Hi all!

I made it! From what I understand my surgery went really well. Only took about an hour and a half. Recovery was rough. So much pain. And because ther is as some kind of foul up with the transfer to the unit, I couldn’t get pain meds


erin_mae posted a discussion topic 3 months ago

Holy Mac and Cheese Balls!!

I said I was on a roll, but that would be a understatement! I feel like I've been shot out of a cannon!

My OTN consult went well, aside from the person who was supposed to give me all the paperwork was on


erin_mae posted a discussion topic 3 months, 2 weeks ago

Hi all,

I got a call on Friday to book my OTN appointment with the surgeon! I'm so excited! I'm wondering if anyone has any experience with the Michael Garron Hospital (old Toronto East General) and Dr. Cyriac?

Thanks!!


erin_mae posted a discussion topic 3 months, 3 weeks ago

Has any one else had an issue with Premier Protein? I bought a case at Costco to see how it was and have been having one daily just to get into the swing of things, but i’ve developed a red, sore, mildly itchy area just around the centre-top area of


erin_mae posted a discussion topic 3 months, 4 weeks ago

Hi Everyone,

I haven't posted in a while, but i've been lurking around. Theres always so much great information here and sometime I just like to read.

Anywho, since the new year things have really moved forward quickly for me. I had m


erin_mae posted a discussion topic 8 months ago

Just a little rant here.

I haven't received my intake package yet. And I was referred in September. I was being patient knowing it can be up to 6 weeks.

But I called my Drs office today. My referral was Sept 1. Called my Centre, and


erin_mae posted a discussion topic 8 months, 3 weeks ago

Hi Everyone,

I was wondering if I could hear about how you told your family and friends that you were going to be having WLS.

I'm very early in my journey, but Thanksgiving is coming (October 9 here in Canada) and my parents are comin


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erin_mae posted a discussion topic 9 months, 2 weeks ago

Does anyone have any advice on the best way to go about switching to decaf coffee? I don't drink a lot of coffee, one cup in the morning usually. Though it is a large cup.. 16oz at least. My biggest problem is that if I don't have that caffeine kick


erin_mae posted a discussion topic 9 months, 3 weeks ago

Hi Everyone!

My name is Erin, and I'm new here. I'm currently investigating WLS and trying to learn all I can. I live in Sudbury, and have had my GP refer me to the Ontario Bariatric Network. I'm in the process of waiting for my info package


erin_mae posted a discussion topic 9 months, 3 weeks ago

Hi Everyone!

My name is Erin, and I'm new here. I'm currently investigating WLS and trying to learn all I can. I live in Ontario, and have had my GP refer me to the Ontario Bariatric Network. I'm in the process of waiting for my info package

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