Fawa

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Sept. 8/15 - I am beginning to sound like the broken record I was before my surgery! I am very discouraged, lots of stress in my life right now, and weigh in at 196 lb. my lowest was 158 lb. ba...

A year later - Spent most of the summer recovering from surgery on my hips. I was just starting to walk outside with one cane when I lost my balance and fell, breaking my femur. So back in hos...

April 11,2013 - It is now the time when I might regain and I am scared. My weight has maintained at 163-166, depending on snacks. I think I still put too much on my plate but I never eat what I...

May 10,2012 - I have not made the progress I should have because I am cheating too much and not moving enough. I still need hip surgery badly. I am working on it now that I am below 200 but I ha...

Sept. 13 - This is half way through the Opitfast and I must say i am surprised at my tenacity to stay with it. I have had the odd breakdown, as Sunday I had a bite of roast beef and two baby ...

Pre-op - Sept. 1 - Started on time!! Wow!! I was up, showered and dressed, ready to go by 7:15am. Bri ready too. Not a very good forcast for today, humid with thunderstorms. No problems on 400 and tr...

Day One - Aug 31,2011 - Well This was day one in my surgery process. Starting the Optifast fully today. I had begun on Monday Aug 29th but cheated a little and did not have enough shakes to make it real. ...

Good for you MEgan!! You look great!! I am so glad both of you are...