Mary K. posted a comment 1 week ago
You have to do what is right for you, what makes sense to you. I had...

Mary K. posted a comment 1 week, 1 day ago
Peachpie, Thanks for expressing some very valid concerns with my...

Mary K. wrote Creative Exercise 1 week, 2 days ago

I hate exercise for the sake of exercise. I prefer to build it into my day and life. For instance, shortly after surgery I moved to an apartment where I purposely chose to live on the third floor, ...

Mary K. posted a comment 1 week, 3 days ago
Gwen, We just finished week one of trying to be healthier together....

Mary K. posted a discussion topic 1 week, 4 days ago

I wish they had an entire forum topic for regainers. I know that it is a fact that like 40% of WLS patients regain. We need to face it together as a group and see it as an opportunity to learn what change really takes inside us and that it is an indivi

Mary K. posted a comment 1 week, 4 days ago
Jessika, Thanks for sharing. Knowing we aren't alone in our efforts...

Mary K. wrote There is no Try 1 week, 5 days ago

You Star Wars fans know the old Yoda adage...Do or Do Not, there is no Try. I am reading Connie Stapleton's book, 

Mary K. posted a comment 1 week, 5 days ago
Kathy, Thanks so much for sharing. I talked hubby into joining me...

Mary K. wrote Cliche of Starting Over at New Years 2 weeks, 3 days ago

Well, I know it truly is a cliche to restart goals this tume of year, but why not. There are still a ton of cookies and chocolate laying around the house. I would like to tip them into the trash, b...

Mary K. has a new goal: Beat sugar addiction and lose regain 2 weeks, 3 days ago
Spiritual focus, support, three meals no snacks, teacking, and weekly weigh ins.
About Me
Surgery Date
Feb 11, 2015
Member Since

Before & After
rollover to see after photo
Post surgery photo
Lowest weight before regain, now 283

Latest Blog 3