There is no Try

Jan 04, 2018

You Star Wars fans know the old Yoda adage...Do or Do Not, there is no Try. I am reading Connie Stapleton's book, 

Eat It Up by Connie Stapleton

thanks to a recommendation from Gina here on these boards. The book says you have to just do the stuff required and trying is dying. I keep catching myself saying..."Im going to try this or that", when really that is just a hedge...a get out of jail fat card. So now I say, Im going to do tracking, and I am going to do biking each day, and Im going to give up sugary foods...no more trying.

Mary K.

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