I am currently at 188lbs. My starting weight on 12/1/15, which is when I started my pre-op diet was 245lbs. I am truly amazed at how quickly the weight is coming off. I have never in my life lost 57 lbs in just over 3 months!!! I was wearing a size 22
My friends and co-workers have been on my butt to get smaller pants for work. Yesterday evening I went to Ross to see what they had. I ended up buying 2 pair of size 16 pants! I have not worn a 16 in almost 20 years!!!!!
Also this morning the s
Good morning OH friends! I am 4 days post op and feeling great. I am still a little sore but for the most part I am really surprised that I feel so good. I weighed myself when I got home Thursday just to see how much extra weight from the fluids I had.
I know why we need to shrink our Liver prior to surgery. What I am looking for is why is it a "liquid" diet, and why am I allowed to have carbs such as oatmeal, grits, and cream of wheat? Is the main focus to cut out sugars and fats? What specific food