flyingwoman
flyingwoman posted a discussion topic 7 years, 6 months ago
Hi folks,
Can anyone remind me what the name of the Psychiatrist at HRRH assocuated with the clinic is?
flyingwoman posted a discussion topic 10 years, 5 months ago
MB-EAT in Toronto -
I know folks were looking for a cheaper alternative to the Mindfulness Based Eating Awareness Training course I took a couple of years ago. I stumbled upon this today, I have no...
flyingwoman posted a discussion topic 11 years ago
Mindfulness Based Eating Awareness Training (GTA) -
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Hi folks,
Came across this online, thought some of you may be interested. I took an M...
flyingwoman posted a discussion topic 11 years, 2 months ago
Men's Clothes on offer for pickup GTA - Hubby's doing amazing since his surgery in July - down 125 lbs!
As a result I have several bags of clothes to offer, 3xl- 5xl shirts, and pants 50-58, 2-3 bags worth. Pickup cou...
flyingwoman posted a discussion topic 11 years, 6 months ago
Mindful Eating Talk: 7 types of hunger - Hi folks,
Below is a link to an excellent The Centre for Mindful Eating talk by Jan Chosen Bays. She discusses the seven types of hunger from her Mindful Eating literature, and ...
flyingwoman posted a discussion topic 11 years, 6 months ago
Mindful Eating talk: 7 types of Hunger - Hi folks,
Below is a link to an excellent The Centre for Mindful Eating talk by Jan Chosen Bays. She discusses the seven types of hunger from her Mindful Eating literature, and ...
flyingwoman posted a discussion topic 11 years, 6 months ago
Body Blitz (NSV) - I wanted to thank all of you that responded to my cry for help around Body Blitz - I went yesterday and had a wonderful time!
I wore my board shorts and got a few glances, but n...
flyingwoman posted a discussion topic 11 years, 6 months ago
Spas and loose skin - Si I turned 40 a couple of weeks ago, and my mom and sister have arranged a spa day at a place called Body Blitz in Toronto. There are a bunch of salt spa pools, water treatments a...
flyingwoman posted a discussion topic 11 years, 6 months ago
Birthday - I turned 40 today. At 40, I am healthier than I was at 25. How many people can say that?!?!
I had hoped to hit my 200 by 40, but I didn't. I'm holding firm at 224 and not so un...
flyingwoman posted a discussion topic 11 years, 6 months ago
The Bay -awesome sale - Huge sale going on at the Bay right now, 50% of already reduced clothes, including plus sizes to 32. I went a bit nuts, built a new size 18 wardrobe!
Anyway, thought y'all migh...
flyingwoman posted a discussion topic 11 years, 7 months ago
NSV! - Yesterday I tried on my (catholic) high school uniform, and it (mostly) fit! The kilt was on it's smallest setting, but I was a little busting out of the blouse I last wore when ...
flyingwoman posted a discussion topic 11 years, 7 months ago
Does your fat hurt? - Mostly this happens in my upper thighs, where I have a lot of loose skin, but this is not a surface pain, it is internal. It's kind of a dull ache, and it rarely matters what a po...
flyingwoman posted a discussion topic 11 years, 8 months ago
Were any of you at the 1 month f/u at HRRH today? -
Just wondering if any of you were at the one month follow-up class at HRRH today. I was there with hubby and was wondering if there were any other OH folks in the room.
The p...
flyingwoman wrote a blog post 11 years, 8 months ago
Catastrophic Thinking - From one of my posts, something I wanted to save for future reference and to share with anyone interested:
One of the things I have learned through therapy and through my mindf...
flyingwoman posted a discussion topic 11 years, 8 months ago
Finally figured out what to do with Steele's SF Ho -
So I bought Steele's sugar free honey - skeptically from the LC grocery over a year ago. I've used it in tea very occasionally, and added it to salad dressing once or twice, but ...
flyingwoman wrote a blog post 11 years, 8 months ago
HRRH Day of Surgery Procedure - Thought I'd paste this here for fututre reference:
Pre Surgery:
- Go to hospital use no creams, no deoderant no nail polish etc, take only medications as specified in your PA...
flyingwoman posted a discussion topic 11 years, 8 months ago
Crush "llight" Slurpee beware - Hi folks,
Since I saw the Timmy's lemonade post, I thought I'd warn about this...
7-11 stores have Crush Cream Soda light slurpees that are advertised as having 30% less cal...
flyingwoman posted a discussion topic 11 years, 9 months ago
Traumeel: safe or not? - Hi folks...
Does anybody use Traumeel ( a cream analgesic that is touted as a homeopathic alternative to Voltaren).
Is it OK for us to use?
flyingwoman posted a discussion topic 11 years, 9 months ago
Groupon Shapewear deal. -
In case anyone is looking, it seems like a good deal. Can't vouch for it specifically as I didn't order...
http://www.groupon.com/deals/gg-ca-half-body-shaper?c=all&p=1
flyingwoman posted a discussion topic 11 years, 9 months ago
Opti Wanted - Hi folks, anyone have a week or more worth of Opti for sale?
flyingwoman accomplished a goal 11 years, 9 months ago
Weigh less than 250
flyingwoman posted a discussion topic 11 years, 10 months ago
GTA Anyone have Optifast for sale? - Hi folks,
Wondering if anyone in the GTA has any left over optifast for sale?
I'm going to join hubby on the OP train for solidarity, as he did for me a few years ago.
Pl...
flyingwoman posted a discussion topic 11 years, 12 months ago
Kale Chips - Yum! - I heard about Kale chips a while back - touted as a healthy alternative to crunchy snacks - and I tried a recipe I found online. They were disgusting, crumbly and tasted bitter.
...
flyingwoman posted a discussion topic 12 years ago
Suspension Yoga Outing Anyone? - So Karen's trampoline outing idea intrigued me. I thought I might try my own. :)
I have been intrigued at the idea of suspension yoga for a while. It is yoga combined with aeria...
flyingwoman posted a comment 12 years ago
You are made of awesome.