Freddy_Fender

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Hi everyone,

Haven't been here for a couple of years, and my apologies.

My 4 year anniversary date is coming up in 2 weeks and thought I would check in and say hello.

 

Things are going well, but for anyone waiting for t

Question for those from the Ottawa Clinic (Vitamin - When I had my sleeve done on Feb 2012, they told me to go on the Opurity vitamins (the chewable jobbies) 2 weeks ago I stopped in to the pharmacy located inside the Ottawa h...

My Journey 18 months out + Tummy Tuck Photos - 18 months ago I was 401.5 pounds before having my surgery by Dr. Dent in Ottawa. I wasn't a candidate for the RNY, so I had to go for the sleeve which was fine by me. About ...

Ten Months Out (Photos) - Hi everyone,   Surgery date was Feb 3rd, sadly I dont have a proper 'before' photo, this is the best I can find, and I was about 20 pounds lighter in this picture than I...

Calling all Canadians / Tim Horton's Customrs - I just realized that Tim Horton's is also in the States, so this might apply to some of you guys as well. I'm 87 days since surgery and my diet consists of * Soup (from Tim's...

It's been 82 days since Surgery, Wow How My Life H - A year ago almost to the day, my weight was 401.50, I remember the helpless feeling I had when I stood on the scale last year. Getting this surgery was so difficult and after be...

Another Unexpected Bonus of Getting Sleeved: - Free Meals at Costco! After I left the gym this afternoon, I stopped by Costo to pick up a few items. I was starving too, hadnt eaten since the morning hen I had a protein shake...

Anyone Here Addicted to the Gym? - I'll be honest... I'm lazy and I'd much prefer to lay on the sofa and watch movies all day, but, and it's a big BUT: I realized having this surgery is a life-changer and I want...

Are You Getting Enough Fiber? - I'll be honest, I need to get more fiber into my diet to help with regularity. Also, more water as well :) What are you folks doing to get the fiber into you? I try to eat a c...

So Why Did You Get the Sleeve instead of R n Y? - For me it was my only option. I jumped through hoops for over two years trying to get the R n Y but it wasn't meant to be. I was first scheduled for the surgery on Jube 16, 201...

Do You Drink Carbonated Beverages? - I seem to recall them telling me no carbonation for the rest of my life, is this in fact true? I really love drinking S.Pellegrino  mineral water, would a small glass occassionall...

Sharing a Meal in a Restaurant? - Anyone here ever go to a restaurant with their signifigant other and ask to share a meal? I was discussing it with my wife tonight, and there's no way I'll come even close to eati...

It's Almost Been a Month - I'm still having a hard time with a lot of food so I've been staying in my comfort zone. * Yogurt * Soup * Protein drinks I've had success with soft boiled eggs and this morn...

Why Can't We Drink Optifast After Surgery? - I was on it pre-op for 3 weeks, Optifast 900, and I really like it. I can understand not being able to drink it whle we heal after surgery, but say after six months, is there any ...

Optifast 900 For Sale - If anyone needs any, I have about a case and a half left of Vanilla flavour. I live in Kingston, th expirey is still a year away. $3 per pouch. Thanks :)

OMG I Messed Up Tonight Bad ! - I quit smoking cigs and pot 12 years ago. The truth is, I used to love smoking a bit of weed but when I quit smoking cigarettes for my health, I quit smoking pot too (I cant do on...

Is It True We're Not Allowed to Drink Coffee? - I had a small black coffee the other day (black) but then my wife reminded me that coffee was a no-no after the sleeve. Is this true? If so, why cant we have it? Also what about s...

18 days out and 30 pounds ! - The morning of my sleeve I weighed in at 362. Today after spending 3 hours at the gym, I weighed myself on the way out and fully clothed and the scale said 331.8. A whopping 30...

So What Food Do You Eat That Gives You Total Bliss - I'm 10 days out and my intake during the day consists of protein shakes, water and yogurt, but each evening I have a carton of Campbell's Gardinay Soup. Tonight I had the Asparigu...