frisco posted a discussion topic 13 years ago
Wanna know one of my Secrets to losing 190lbs. - Many of you have heard my gospel many times before. But it is truley the "one" thing that made a big differance for me. I have the same resrtriction right now that I had at month 4...

frisco posted a discussion topic 13 years ago
Frisco Food-Soondubuchigae - Haven't posted any food for a while..... Leftovers tonight........ Soondubuchigae is a Korean Spicy Tofu Soup....Perfect cold day meal for warming the soul! Chicken Ka...

frisco posted a discussion topic 13 years ago
PLEASE READ-GOAL!-by greenemachine -   Just a few posts down. Great read for newbies and everyone still in weight loss Enjoy, frisco

frisco left a testimonial for Paul Cirangle, M.D.. 13 years, 2 months ago
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About Me
Location
VSG
Surgery
09/30/2009
Surgery Date
Sep 03, 2009
Member Since

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