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Lipozene - I'm 2 years out. I need to loose that last 15 pounds...wondering if anyone has used a weight loss product? It also came with MetaboUp Plus. It was given to me so i figured why not ...

Jawbone Up - I recently went through a long stall...7 weeks! Yesterday I bought the Jawbone Up, to help with accountability ,and visual proof I am working hard. Have any of you used it, and you...

NSV - i shoveled snow, and i loved it! might sound weird but any other year i would not of done this. i would of stayed inside and made hot coco for everyone while baking brownies for...

isanenix cleanse - wondering is any of you have tried this after surgery? i am 8 months out and i am really really being drawn to the word "cleanse" i feel like it might be a good way to get the t...

Cold meds/ nsaids - I have a terrible chest cold, cough, aches and pains. Any suggestions on a cold medicine?

phone app? - is their an app for this site for our phones?

cant get warm...brrrrr - i live in upstate new york, and until this year i never wore a winter jacket! not this year. i type this wearing 3 pairs of socks and uggs...3 tank tops, a tshirt, and a hoodie....

the fall out begins!!! - my hair is coming  out in handfulls....yikes! im 5 months out and knew it was going to happen...but i guess i wasn't as prepared emotionally as i should of been! i increased my ...

syntrax ? - where can i purchase syntrax? any stores or just online?

muscle milk...thoughts? - love the convenience and flavors of muscle milk. any thoughts about dietary values from anyone?

health tracker??? - i know ive seen this post on here 100 times, ive read them. i just cant figure out how to put the tracker so it is included in my posts. anyone good at explaining this to the co...

Fluids... - I never get all my fluids in...but I've never been dehydrated. Will this slow down my weight loss?

do i dye my hair? - i am 12 weeks out. in fear of hair loss i havent had it dyed...i need it! any thoughts or experiences?

dissappointed...in my mistake and i didnt dump! - i sat down for my lunch this afternoon and ate some cottage cheese. 1 st bite tasted weird i added some pepper, 2 nd bite hmmm maybe more pepper. 3 rd bite i know something is d...

herbalife shakes?? - i recently went to a Herbalife shake party...they were pretty good! i added their mint chocolate to my regular protein powder, yummie :) has anyone else used their products?

Day 5 no b/m.... - I had my surgery last Wednesday and still have not had a bowl movement. I called today they weren't as worried as I am. Have any of you had the same experience???

Home from hospital....left side pain? - Just got home! I had my surgery early Wednesday morning, it went well. The doctor said left side pain is normal,but I'd like to hear from others about there experiences?? How lo...

8:30 is my surgery - i can't believe it is finally here! my drive is 2 hours...so nervous!

surgery tomorrow...anyone else? - i just got the call...i go in @ 8:30 tomorrow morning~

tomorrow is the day....yikes! - i'm so nervous i could puke...lol! trying to make sure i have everything packed. i know im going to forget something :(

surgery wednesday...getting nervous! - I am starting to get worried!! i have surgery Wednesday.... holy shit its real!!!

extracts...coco powder...instant coffee - is it true we can flavor our protein shakes w/these? im on day 5 of the pre-op diet...need to jazz it up!!! 

lol

2nd day of pre-op diet - im on 2nd day of diet...im shakie and nauseous!! this is normal right?

what type of protein shakes do you like? - I'm on day one of the pre op diet, and taking hmr for protein shakes. they actually taste good...i was shocked! isn't gritty, and doesn't taste like chalk when you swallow it. d...