ROGER COTE

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So far so good - It's been six years already since my rny. Every day I pinch myself for doing this . My health now is near perfect and life is so much easier to enjoy . I'm retired now and can do a...

STILL KICKING - I HAVE REACHED MY FIVE YEAR ANNIVERSARY. EXCEPT FOR MY GALL BLADDER ATTACKS AND REMOVAL OF SUCH THINGS COULDN'T BE BETTER. I HAD PANCREATITIS AND WHILE I WAS IN THE HOSPITAL I WAS ...

GALL BLADDER - HAVEN'T WROTE IN A WHILE JUST GIVING YOU AN UPDATE OF WHAT HAPPENED TO ME THAT COULD AFFECT YOU. I WAS RUSHED TO THE HOSPITAL WITH PANCREITUS WHICH WAS CAUSED FROM GALL STONES P...

FOUR YEARS AND COUNTING - MARCH 9 2013 IS MY FOUR YEAR ANNIVERSARY . I HAVE LOST 208 LBS. AND HAVE BEEN ABLE TO MAINTAIN THIS . IN MY MIND THIS IS NOTHING SHORT OF A MIRACLE WHICH NEVER CEASES TO AMAZE M...

TIME SURE FLIES - MARCH 9 IS MY FOUR YEAR ANNIVERSARY DATE , BUT IT SEEMS LIKE YESTERDAY . THIS WAS TRULY THE BEST DECISION I'VE EVER MADE IN MY LIFE . I'M SO GRATEFUL FOR ALL THE GOOD THAT HAS C...

MY NEW LIFE - I'M UPDATING MY POST AS IT HAS BEEN A WHILE SINCE I'VE DONE THIS . I AM CLOSING IN ON MY FOURTH YEAR POST SURGERY DATE HOW TIME FLIES . MY SURGERY SEEMS LIKE SUCH A DISTANT MEMO...

AFTER ALL THIS TIME - IT'S BEEN JUST ABOUT FOUR YEARS SINCE MY SURGERY AND THE SURPRISES JUST KEEP ON COMING . THIS CHRISTMAS I GOT MAYBE THE GREATEST GIFT I'VE EVER GOT . MY BROTHER IN-LAW GAVE ME A...

GOOD TO HEAR FROM ALL OF YOU - I WANT TO THANK EVERYONE FOR ALL THEY'RE WELL WISHES . IT DOES MY HEART WELL TO KNOW THAT AFTER ALL THE TIME I'VE BEEN ABSENT FROM THIS WEBSITE YOU PEOPLE ARE THE TRUE FRIENDS W...

DOSE OF REALITY - HI EVERYONE HAVEN'T BEEN ON FOR A LONG TIME . IT'S BEEN A TOUGH YEAR FOR MY FAMILY . MY WIFE GOT SHINGLES BACK IN JANUARY THAT WENT TO HER EYES AND BLINDED HER. A YEAR LATER AND...

FREAKED OUT - Im 60 years old and last night I saw a tape from my 50th birthday . When I saw myself on tv  I couldn't believe my eyes .Three years after my surgery I freaked when I saw up close ...

BEEN A LONG TIME - Reached my three year anniversary and I couldn't be happier that I decided to have rny surgery . My weight is holding right where I want it and my health has been great . For all o...

STILL TICKING - I'VE BEEN PRETTY LAX ABOUT POSTING LATELY . I HAVE REACHED MY THREE YEAR ANNIVERSARY AND THINGS HAVE GONE VERY WELL . HONESTLY I DON'T THINK ABOUT WHAT I'VE BEEN THROUGH SOMETIMES ...

I'M AMAZED - I'M ON A SHORT LAYOFF FROM WORK SO I'VE HAD SOME TIME TO REFLECT . I'VE HAD A CHANCE TO MEET A LOT OF OLD FRIENDS THAT I HAVE NOT SEEN IN A WHILE . IT ABSOLUTELEY AMAZES ME AS MOST...

YOU LOOK GREAT I CAN TELL BY YOUR SMILE HOW PROUD OF...

TWO YEARS AND COUNTING - HI EVERYONE THIS IS MY TWO YEAR ANNIVERSARY AS OF MARCH 19 2011 . THIS HAS BEEN QUITE A RIDE AND SOMETHING I'LL ALWAYS REMEMBER . BEFORE I GIVE YOU MY LIST OF NUMBERS AND WHERE I S...

TIME MARCHES ON - I'M GETTING CLOSER TO MY TWO YEAR SURGIVERSERY AND I CAN'T BELIEVE WHERE I'VE BEEN . AFTER LOSING OVER 200 LBS. IT ALMOST DOESN'T SEEM LIKE IT REALLY HAPPENED . AS TIME MOVES ON EV...

I DON'T BELIEVE WHERE I'M AT - AUG. 17 2010 17 MONTHS SINCE MY GASTRIC BYPASS . TIME HAS GONE BY SO QUICKLY AND I'M AMAZED AT WHERE I'M AT . ON AUG. 11 I HAD HERNIA SURGERY IN WINDSOR . I HAD A FEW COMPLICATIONS...

THE NEW ME - MAY 22 2010 14 MONTHS AFTER GASTRIC BYPASS I HAVE REACHED MY GOAL . THIS HAS BEEN A WILD RIDE TO SAY THE LEAST . EXCEPT FOR HERNIA SURGERY LATER THIS YEAR EVERYTHING ELSE HAS GONE ...

ONE YEAR DOWN THE REST OF MY LIFE TO GO - HAD MY 1 YEAR CHECKUP WITH DR. MARSHALL . HEALTHWISE EVERYTHING WENT REALLY WELL . THE ONLY PROBLEM WAS THERE WAS A BIG DIFFERENCE BETWEEN HIS SCALE AND MY SCALE . MY SCALE WAS REA...

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MY GOAL IS IN REACH - WE ARE NOW APPROACHING MARCH 2010 . MY 1 YEAR ANNIVERSARY IS MARCH 19 2010 .TO DATE I HAVE LOST 187 LBS. FOR THE FIRST TIME IN MY ADULT LIFE I AM UNDER 200 LBS. THIS PLATEAU I'VE R...