Ginnny

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Woohoo!  Friday of a long weekend!! Doesn't get better than that!

Nothing on the go today at work, will try and cut out early becau

I've searched and searched and can't figure it out?

Good morning,

I'm off to Windsor this afternoon for my 6 month check up.  I had hoped to be solidly into the 100's but that hasn't happened and that's okay.  I'll get there when the ol' body is ready, right?  My bloodwork is all good so no worr

Happy Birthday to MEEEEEEEEE!  Ya ya whatev!  It's just another day of mindful eating.  Good thing I don't really like cake! Now give me a birthday beer and I'm done!! LOL

So I planned out my day on my iPad, and for some reason it hasn't synced

Good morning everyone!  I so didn't want to get up this morning, best sleep I've had in a long time.  Nothing on the go at work, but I do have massage tonight, awww, I need it!

So yesterday's menu didn't cut it for me, was hungry all day.  So w

Good morning Gang! I've made a comeback! The last 2 weeks have been pretty hectic winding down the summer.  A week of vacation and then a week of travelling for work.  No damage on the scale, just no movement either.  Holding at 200 (my visit to oneder

Morning Gang!

I'm up and at 'em....got a banana bread in the oven along side a dish of meatballs....snacks for him, snacks for me!!  Today will be a busy day of running around getting ready for vacation next week!  Off to the cabin at Restoule

Good morning Gang, weekend is finally here!  Now to just get through the next 8 hours!!

Looking forward to a quiet night at home for a cha

Hi Gang!

So I didn't come back yesterday to update my menu!  I ate a damn muffin, okay!! I didn't want it but I was soooo hungry.  My protein shake and cucumbers didn't hold me over for the extended training session!! Oh well, that day is done

Good morning everyone!  Up a little early this morning because I'm off to Chatham for some training today.  As I was buzzing around the kitchen doing all kinds of prep last night I realized today is an up in the air day because of said training.  Oh we

Good morning Gang!  Weekends play havoc on me.  I will almost be glad when camping season is over and I'm back to a regular routine....almost.  I just don't eat enough on the weekends, its not that I eat badly.

Anyway, holding on to the 199.2</

YAY, the weekend is here!

Camping this weekend near St. Jacob's so will be popping into the market tomorrow!  Employee Appreciation BBQ today at work.  I asked the HR Director if there was going to be healthy options, his response was "Like wha

Good morning gang!!  Guess what I saw this morning?????  Yup! the number 1 on the scale this morning!! 199.2, I know the scale can be persnickety so I won't get too excited until I see it there agai

Good morning Ladies!  Hump Day, sort of....does a short work week have a hump?  Only working half day today cuz I'm off to the dr. this afternoon.

5 mos post RNY

B - Chobani greek yogurt (not my fav) and 1/4 cup Vector Granola (high car

Roz, I'll get this started, if you prefer to do it let me know and I will wait for your posts.

Post-op RNY 5+ mos

Had a great weekend of camping and baseball with good friends.  Played 3 games Saturday and los them all, got up Sunday pl

Good morning Gang!  Had a great weekend of camping and baseball with good friends.  Played 3 games Saturday and los them all, got up Sunday played a couple more for the win and took us to the finals when we lost!  Oh well, it was a memorial fundraising

5 mos post RNY

Good morning gang!  T -8 hours! and let the long weekend begin.  Camping this weekend and playing in a ball tournament if my feet allow it.  Played last night and looked like a wounded turtle trying to run the bases. Anyhow, keep

Good morning gang!  T -8 hours! and let the long weekend begin.  Camping this weekend and playing in a ball tournament if my feet allow it.  Played last night and looked like a wounded turtle trying to run the bases. Anyhow, keep on keeping on right?</

Good morning Menu Gang!  Just a couple  more days to get through then the weekend!! Whoop whoop!

Nothing going on at work today but baseb

Good  morning ladies!  Looks like it just took a couple of days of "clean" eating to get that darn scale moving!! 201. 2 this morning.  Hey Onederland, I see you hiding around the corner there!

Good morning Ladies, I'm back!! 

5 mos post op, yesterday.  Scale didn't move this week, but that's okay after the weekend I had!  Back in the saddle today!  Gotta get the scale moving!!

B - 1 egg, scrambled with a slice of cheese

Hello Ladies!  Woke up at 3 this a.m. and couldn't get back to sleep until after 5, UGH.  Good thing its my last work day this week!  Headed to Michigan for the NASCAR weekend (yes I might be a little red neck!)  8 more hours to endure, I think I can..

Good morning!

4 mos, 3 weeks post RNY, down 1.2 lbs this week....hey a loss is a loss!

Nothing exciting today, a long 8 hours a

Late to the board today. Up early to the market and the breakfast. Got the veggies for Chili Sauce. Mmmm. Got home and got them all chopped up, well hubby did, but I will wait and cook it tomorrow it's already too hot out for heating up the kitchen! </

I can't remember his full OH name, and I think he was going through Guelph.  Just wondered if anyone heard how he is doing.