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Hawaii bound - For loseing 138 lbs with my wonderful sleeve my brother is sending me to Hawaii for a week!!! I am so excite!!. My only question is will I have any problem going through security  ...

6 months tomorrow (pics) - Sept 9, 11 I started my wls journey. Let me tell you it was the BEST thing I have done for myself. I have had no complications at all. Only been sick stomach wise with a virus.. ...

6 months tomorrow (pics) - Sept 9, 11 I started my wls journey. Let me tell you it was the BEST thing I have done for myself. I have had no comlications at all. Only been sick stomach wise with a virus.. I S...

One Month today ! - Started this journey at 310. My first pre-op visit i weighed 288... Day of surgery weight was 268... Today I am one month and I weighed this morning at 246... Not to bad  ! Im happ...

home made recipies - is there a tool to use to find out how many calories etc are in your home made recipies?

Do you have a song? - Do you have a special song that encurages you on you weight loss journey? I was walking today and listening to my iphone.. This Is My Now ...came on and just hit home with me... I...

scanner for iphone - SO i got my first IPhone...,, I know there is an app to scan labels... but cant find it.. and which app do u use on your phone to track everything, weight , calories  ect ) tha...

Three weeks today! - I am doing awsome, No problem getting my fluids and protien in.. Have been walking alot. Today My husband and I went to Clingmans Dome in the Smokie Mountains... It was beautiful,,...

About protein - HI Have a Question about protein. I am 2 weeks out with a VSG. I am doing very good getting my fluids and protein in. Question is I use Body fortress which has 26 protein per ...

Interesting info on hair loss - I had my diet class last week and in our little book was some info from a patient that i found interesting and sheds some light on the hair loss issue so I though I would share ! ...

Two weeks from today ) - Its almost here. Sept 19th is my surgury date. Im excited but nerves all at once. Also a little bit worried cause I have been sick all weekend with a sinus/fever... trying to kicks...

Sick - My surgery date is Sept 19th..everything is rdy..but yesterday i woke up feeling awful and its just getting worse.I thought it was just alergys but now im running a fever,,, sigh.....

FYI - Just to let you all know .. Fountain City group is still meeting 3rd thursday of the month... I went  for this months and meet some very nice people.. ! Was very informal and lots ...

I Have my Date ! - I feel like I know SO many of you.. I have been reading for months... Im happy to say that I will be joining you on the lose side  Sept 19th. Seems  far away but im sure It will go...

I Have my Date ! - Sept 19th is my new beginning... seems far away but Im sure it will go by fast. A question for DR. Boyce patients.. How many times before surgry did you accually see him in person?...

Support Groups - When does the next Fountain City support group meet. ?