heleneK

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50 oil-free, sugar-free, whole food, plant-based recipes that can be made with five or fewer ingredients, from breakfast through dessert:

I had gained some since last month because I ate processed food...

It sounds unhealthy for me. Red meat is a "probable carcinogen"...

A healthy no-bake carrot cake (no oil, added sugar or dairy):

https://www.furtherfood.com/recipe/no-bake-carrot-cake-raw-diet/

Sounds unhealthy to me. Red meat is a probable carcinogen...

For a healthier version with no cholesterol, use black beans (or...

Today is 2/6/19 and I lost 17.8 pounds! =) I just did a 10 day water...

Today is Sunday 2/3/19 and lost 14.4 lbs so far and my body...

If you want it to be healthy, swap the dairy yogurt for a non-dairy...

Sounds very unhealthy to me. Red meat is a probable carcinogen...

Sounds very unhealthy to me. Red meat is a probable carcinogen...

Sounds very unhealthy to me. Red meat is a probable carcinogen...

This is unhealthy. Processed meats (such as ham slices and...

Use ALL dairy-free products. There are plenty of vanilla plant-based...