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Weight has slowly started creeping up. I am 2 1/2 years out and what has worked for the past year and a half is no longer.

Weight has started to creep up.  2 1/2 years out and I am finding what I have been doing for the past year and a half is no longer working.

I have gained 8 lbs, which normally would not soun...

It has gone by so fast! What a difference my life is from two years ago!

I won't list all the reasons why my life has changed, most of you know going through the journey

Hair loss - I am 15 months out and still losing hair at an alarming rate.  I upped my protein about 2 weeks ago and am getting about 90-100 grams a day.  My vitamins were changed at my one yea...

1 pound GAIN - I enjoyed my goal weight for 1 whole month.  Went in for my monthly weigh in, I've gained a pound. I know nobody else would notice, but I was devastated. I have definitely been...

SURGIVERSARY! - One year ago today, I was completing the steps to the new healthier me.  It has at times been a roller coaster ride.  I am now 114lbs lighter, running, more active with my kids, I...

Day 4 was the worst for me. Have a protein shake, do something to...

I RAN! - On my bucket list was to run again (after a 19 year pause ;-).  I joined the running room when I hit 180 and I'm running!!!!  I lost 9 lbs in the first two weeks!  I am enjoying th...

Ahhhh yes! I was an emotional wreck for a week without knowing...

one month post op

The day I started Optifast Oct. 1/13