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question about how to measure...and pms question t - I understand about trying to under eat your sleeve and I get it. My question is - when they say to measure an ounce of something (let's say chicken), do I measure it in a measur...

Soup broth from chinese store - This ok if no msg???? Im on liquids

straws/ straw sports bottle - In general I tend to sipsipsip better when out of a straw but I can't use a straw now. I know some people do but I don't really want to go there. Do you guys know if there i...

hey guys, im still in the hospital - The plan was to be discharged yesterday but it didn't happen. I don't think it will be happening today either. I got unbanded and sleeved the past friday. Pain level at firs...

thank you!

surgery in 5 hours - I just wanted to thank you guys for all your support, knowledge and encouragment. I'm going in at 270 pounds, 5'7'', I'm 29, and I have two kids (3 and 6 months). Please G-d...

please just tell me im crazy - I got my surgery time for TOMORROW! and since I have officially been freaking out! Do I really need this surgery? Ive been doing good with the shakes and honestly I'm not that h...

Ever put a song to a phase in your life? - For whatever reason a song seems to go on the radio that applies to my life when something is happening. For example - ''I'm a survivor'' from beyonce came on right after a brea...

web site question - When I post stuff I click the box that says to email me when someone responds but I never get e-mailed. I'm having trouble finding the older posts where I posted something. Is t...

Newbie here. Hi :-) - Hi Everyone, I've been reading this forum for a long time and I thought it was time to introduce myself. I've struggled with weight...

I'm new and I've got some baggage....help! - Hi Everyone, I've been reading this forum for a long time and I thought it was time to introduce myself. I've struggled with weight my whole life. I was the fat kid that...