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5 Day Pouch Diet - What does this consist of? I have no idea?

Help - I had RNY on November 7th 2012 and I was 279 pounds. After 16 months I have lost only 83 pounds. I have ate diligently since day one and I am always ensuring I eat proper. My Dr sa...

Round Bump/Lump in my Tummy?? - Hi there   been awhile since I have been on here. Wanted to ask and see if anyone had this strange lump? I am almost 11 months out and of course I figure I can lift and ...

Losing - Hi there   When do you start to stop losing? At what stage ?

Pains! - Hi all,   I think I am lactose intolerant as I have been getting sharp pains . Going forward since we eat lots of protein what can I have ? I have bought Lactaid and I h...

Hotel Rates for Humber - I have seen a few of you discuss hotels after your stay. I wanted to make you aware that I oversee the Holiday Inn Express and the Comfort Inn on Norfinch Rd across the street f...