izzyw13

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What exercise are you doing today?? - spent the whole day yesterday on a habitat build...i have muscle hurting that i did not know i had.. need to get a run in though..so here hoping for a run later this afterno...

What exercise are you doing today?? - sorry... i have been MIA already did a short run today.....

What exercise are you doing today?? - weather look perfect for a run...  

What exercise are you doing for the weekend SAT an - not sure for today...I am Sick...:( working til 4..I will see how I feel then.........

What exercise are you doing today?? - early stat to the day.......wokining oshawa today ( i live in Cooksville) will have to see what time i get home........hopefully some running

What exercise are you doing today?? - thank god the heat broke... back to running this afternoon  

What exercise are you doing today?? - already did a short run.....going to be HOT!!

What exercise are you doing today?? - well...vacation is over....back to some serious exercise! Running today before the heat hits.

What exercise are you doing today?? - not feeling so hot today.... i will see how i feel this afternoon....may be a rest day..:(

What exercise are you doing today?? - working on my arms today

What exercise are you doing today?? - today is going to be nice..going for a short run ...

What exercise are you doing today?? - not sure yet...will need to see what the day brings...........

What exercise are you doing for the weekend SAT an - This weekend I will do some running with arm strengthening and some flexibility stretching...

What exercise are you doing today?? - lots of walking today, Auntie visiting from out of town.....

What exercise are you doing today... - Today I am partaking in a fund raiser for habitat for humanity..so I figure 4 hours of non stop up and down stairs should count .. afterwards hope to get a short run in tonight..

What exercise are you doing today?? sorry it is s - Nothing for today.......sadness at out home...... yesterday we said goodbye to our little dog..

What exercise are you doing today?? - Not sue yet..need to see what the weather mans bring us in  Mississauga ..........

What exercise are you doing today?? - Busy day ..will be heading out shortly for my walk/run

What exercise are you doing today?? - Well going to do my walk/run..lets see how far I get today.. I also bought a machine that will let me strengthen my back and some push ups to work on my arms..  

The RETURN of what exercise are you doing today... - I have been doing Nothing for far to long..NEED TO GET MOVING AGAIN!! I have signed up for a 5 km  in October, need to start slow as my knee will protest me running again bu...

LONDON support groups - Hello all, I am asking for a family member... What ate the time, dates, locations for support group meetings in London.. Many Thanks Isobel

Protien to GO - does anyone use these...How are they??? http://www.wagjag.com/?vertical=grocery&w=101299

Your Thoughts on this protien drink... - http://www.netrition.com/pro_balance_pro_2_go.html

Karen M..how are you doing? - Not sure if I have missed an up date..Has anyone heard how she is??

HAMILTON st JOES question... - how long after you meet the surgeon is your date for Surgery??? asking for  a friend   thanks in advance...