MET GOAL!!!

Jul 24, 2016

Weighed in this am at 349.2!!! I broke the 350s! YAY!!! That is a loss this week of 9.2 pounds, IM BACK!!!!

Thankful that I am moving and losing.  Back is a pretzel this morning so I think that in an effort to strengthen and loosen up the muscles I am going to try some beginner Tai Chi at home.  I will watch some videos and then do any moves I can, standing as long as I can trying to build up strength and endurance. :)  I will post again soon on that.

For August I am in on a challenge (in a weight loss group I have run on social media for 12 years) where you pledge what you want to lose for the month, and go for it gung ho with other members pledging their weight loss.

So, a newer member pledged 20 pounds for August...pretty much unheard of, most people pledge between 5-10 pounds. Of course my competitive side showed up and I was like ME TOO, LOL. So, we will see but for August I am journaling every single day, tracking vitamins daily, taking the time to enjoy the CHEW, and tracking protein, and of course trying to have xtra movement 3x a day.  Wish me the best.  Hoping all of you out there are doing amazing!! Much love :)

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