Hello!

Dec 15, 2017

Good morning! I attended a support group on Tuesday and it was very welcoming. I knew the dietician there and one other person who was my son’s teacher when he was in Head start. The topic was alcohol use after surgery. I thought it was a great topic for this time of year.  I also got my appt scheduled to meet the surgeon which will be Jan 12,2018.  I am excited for it. I have been trying different protein drinks, I also have begun preparing myself for the 2 week pre surgery diet. As far as losing the 5lbs that I spoke on before, I am still struggling a little. It’s like I lose 2 pounds then I gain 3 lbs. I’ve replaced one of my meals with a protein drink. I was thinking about maybe replacing 2 meals with drinks. Hmmm any ideas from anyone ?? 

Today it is another cold day here in Williamsport Pa. I’m off of work so I am going to stay snuggled up on the couch and watch videos of ppl who have had surgery and their results. (I know everyone is different and the results will be different but I am still excited to watch them. Hope everyone has a great weekend and stay warm if it is cold where you live. 

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