a little late but, welcome to Amos! Hope you find support, friendship and comfort within these 'walls'. I'd like to invite you to visit my profile for free recipes and other eating tips and tricks that might help you in your journey. Hugs, Toots
Karen,
Just wanted to Welcome you to the OH site. I wish you luck. I pray you get the encouragement you need for your weight loss journey. Have Faith, courage and strength. Show and give Love everyday to someone in need.
Be Blessed
Gina