Katz4life

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Great 2009...even better 2010 ahead! - It has been a fantastic year! Many changes...a total of 205 pounds now and I'm feeling better every day!! Except for cedar fever which happens here in South Texas when the cedar p...

Holidays are coming... - As the holidays approach I am wondering how I will do this holiday season. I know I am armed with more resolve and physically am going to be unable to overeat therefore I feel it i...