kristen D.

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My 3.5 month truth= accountability. (long) - My 3.5 truth. I started in May at 285lbs. Through the pre-op diet i was down to 265 by Surgery Day (9/25/12). Everything was great I was staying on plan and the support on h...

you look amazing!! what a change! (but you were pretty before...

3 Mos out bladder infections/tom - I'm a little over 3 months out, i've lost 82 lbs, and i know estrogen is stored in fat and losing fat quickly can make your periods wacky, but i've had mine for over 2 months. o...

how are you getting 70-80 grams of prot? under 600 - please give me examples of your daily meal plans getting 70-80 grams of protein and staying under 600 calories. and how many carbs are you getting? thanks for the help, I'm real...

Thanks!!!

am I a food snob now? or aware? lol - it's amazing what a few months of changes will do. anytime I'm in a store i pick up foods that I once adored and look at the labels, it disgusts me now! I can't believe what I p...

OT: Clothing Donations in Hudson Valley for Sandy - A girl, Michelle, who works at Poughkeepsie Nissan @ 1445 Route 9, Wappingers Falls NY is starting a clothing donation center for those who were effected by Hurricane Sandy. (ba...

5 weeks post op, pics! :) - HW: 285lbs SW: 265 lbs 5 weeks out 232lbs! :)

nsv!!!! - my husband and I were having a sweet moment the other night on the couch, he looked at me and told me I was cute (I never realized I did this but i guess if we were talking I'd ...

protein preparedness for sandy!!?? - im eating reg food now and am curious what you all think i should get later for hurricane sandys preparedness!! I know we might be without power for a little so any protein idea...

aching pain on my left side??? - This might not be VSG related at all, I do have a long history of PCOS, so my TOM's are far and few between so it might just be cramps?? I'm having this achy pain on my left side t...

1 month post op!! - Just sharing stats because i found them so helpful when i was pre op!! May: Preop began: 284lbs. September 25: day of surgery: 263 October 23: 4 weeks later : 238.6   ...