You SHOULD Beat Yourself Up

Feb 23, 2013

 

I disagree with those who say don't beat yourself up. I say beat harder. This is all you. Sounds like you are on it now. What helps me stay on track is every time I want to eat something I shouldn't, I think about the two week pre-op diet, the two days in the hospital, the pain of surgery, the vomiting up blood, the pre-diabetic condition I was in, the three weeks of post-op liquid diet, the two weeks of puréed foods before returning to real food, and the expense of it all. While I would do it all again in a heart beat, I don't want to have to.    Yes it is a struggle but one that is so worth it. Every time you put something bad in your mouth or don't drink enough water you are saying that YOU are not worth it. That you do not deserve to be thin and healthy. Do you deserve this? At some point you thought so, why not now?

0 Comments