KelliT

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Struggling 3 yers out - I am struggling with maintenance in my third year....Ive gained 20 pounds and feel really bad about it.

New CPAP for sale - I have anew cpap for sale, used only one week, has extra everything, was over $2000, asking $500 pls email, I am not on boards very often these days, [email protected]

Da Vinci syrup - Are these avail. or smiliar at any normal grogery stores, I have zehyrs, walmart and price choppers?

Count down to Goal - As you regulars know I am doing my own bariatic version of the south beach diet. Its been 14 days and I have lost 5.2 pounds, It is getting really close now.....I am very excited t...

Metabolism.....wow! - I have had serious testing of my metabolism over the years....alwasy very slow...before my surgery it was sitting around ( -60 )......normal is in the range ( -10  to  +10 )....I h...

Count down to goal.....12.3 to go - As you regulars know I am doing my own bariatic version of the south beach diet.  I have lost track of the day to day losses but it is day 13 and I am 12.3 from goal..... will lo...

% break down protient, fat, carb - Does anybody know the daily break down we should use as a guidle line for protien, fat and carbs?

Count down to Goal - As you regulars know I am doing my own bariatic version of the south beach diet. down 7 days 3.3 pounds...pounds to goal 13.4...I really need to pickup my exercise, in the past wee...

My bariatric turn on the south beach diet - count - As you regulars know I am doing my own bariatic version of the south beach diet. down day one 1.6, day two 0.3, day three 0.7, day four 0.3  total = 3 days 2.9 pounds...I am happy ...

My bariatric turn on the south beach diet - count - As you regulars know I am doing my own bariatic version of the south beach diet....so far so good today is day for. down day one 1.6, day two 0.3, day three 0.7 total = 3 days 2.6 ...

My bariatric turn on the south beach diet - As you regulars know I am doing my own bariatic version of the south beach diet....so far so good today is day three. down day one 1.6, day two 0.3 total = 2 days 1.9 pounds...I am...

water - I am trying to be really good about the rules and diet to get this last 20 lbs off....but I am struggling with the no drinking 30 minutes before/after and during meals......its kil...

5 day pouch test results - Well I have to say the liquid days were the easiest and best for me.....the other three days were harder for sure..I made it through and lost a couple of pounds....its all good, de...

Day 4 of 5 day pouch test!! - well made it thru another day, headed out for holidays today so hope it will still go ok for day 4 and 5..... down 2.6 pounds in 3 days..... I am hoping to find some internet...

5 Day pouch Test Day 3......Yippy real food today - Well I made it thru the liquid days fairly well, 2lbs lost first day, zero the second day....... today I am on real food again.....soft protein..... I am having lunch with a ...

Worlds fattest countries. Canada is #35 of 49 - There are currently 1.6 billion overweight adults in the world, according to the World Health Organization. That number is projected to grow by 40% over the next 10 years. The foll...

Day 2 of 5 day pouch test!! - Well happy to report things are going well, a little more hungry than usual this morning, but down 2lbs from yesterday, so yaahhhh me! I brought me to the 100 lbs lost mark!!! I...

I finally hit 100 lbs lost, - Thank you 5 day ouch test for taking me down those last couple of pounds!! Thank you Karen for your advice and holding my hand.

60 KM Run in 30 days - Day 29 update! - 62.21 + 2.3 = 64.51 km in 29 days!!!

day one - attempting the 5 day pouch test - Wish me luck, I just feel plateau'd, so I figured this is worth a shot.

60 KM Run in 30 days - Day 28 update! - 53.01 + 9.2 = 62.21 km in 28 days!!! 9.2 is the km's over the whole weekend when I was camping at burley falls.

60 KM Run in 30 days - Day 25 update! - 47.91+ 5.1 = 53.01 km in 25 days!!!

60 KM Run in 30 days - Day 22 update! - 46.41+ 1.5 = 47.91 km in 22 days!!!