Rachel B. posted a discussion topic 10 hours, 7 minutes ago

Plan of attack: GET BACK ON TRACK!

AM: English Breakfast Tea

S: Yogurt

BR: Chicken Breast, Cottage Cheese & Hummus

S: PP

D: Salsa Chicken

Water & Vites

E: Abs & Elliptical


Rachel B. uploaded a new photo 1 day, 4 hours ago

Rachel B. uploaded a new photo 1 day, 6 hours ago

Rachel B. posted a discussion topic 4 days, 9 hours ago

I'ma gonna try to start this b4 work. I just posted to yesterday.

Yesterdays #'s: Calories-903, Fat-15.6g, Fiber-3.2g, Carbs-53.5g, Sodium-1917.7


Rachel B. wrote Nine Months Back On Track 1 week ago

Short Recap:  Had my surgery on 8AUG08.  Started the journey at 271 (highest weight measured) and got down to 144 by May09.  In 2015, was back up to 241 at one point.  On 15OCT16, restarted my jour...


Rachel B. posted a comment 2 weeks, 1 day ago
The removed portion of my stomach.

Rachel B. uploaded 2 photos 2 weeks, 1 day ago

Rachel B. uploaded a new photo 2 weeks, 2 days ago

Rachel B. uploaded 2 photos 2 weeks, 2 days ago

Rachel B. uploaded a new photo 3 weeks, 6 days ago

Rachel B. uploaded a new photo 4 weeks, 1 day ago

Rachel B. posted a discussion topic 1 month ago

Today, I put on some of my 2009 post-surgical clothes!!!!


Rachel B. posted a discussion topic 1 month, 1 week ago

How long did it take before you received your protein?


Rachel B. uploaded a new photo 1 month, 3 weeks ago

Rachel B. posted a discussion topic 1 month, 3 weeks ago

What do you have for a snack that is 100% protein when it is all you need??


Rachel B. uploaded a new photo 1 month, 3 weeks ago

Rachel B. uploaded 2 photos 1 month, 4 weeks ago

Rachel B. uploaded a new photo 1 month, 4 weeks ago

Rachel B. uploaded a new photo 1 month, 4 weeks ago

Rachel B. uploaded a new photo 1 month, 4 weeks ago

Rachel B. posted a comment 2 months ago
So Cool! You look so happy. Love the sticker!

Rachel B. uploaded a new photo 2 months, 3 weeks ago
About Me
Tucson, AZ
Location
26.8
BMI
VSG
Surgery
08/11/2008
Surgery Date
Apr 02, 2008
Member Since

Friends 71

Latest Blog 16
One month out...
A day in the life...
7th day pre-op diet/ONE DAY PRE-OP!!!
4th day pre-op

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