kwaku_04
kwaku_04 posted a comment 11 years, 5 months ago
I am four years out, lost 229 pounds, had skin removal and a breast...
kwaku_04 wrote a blog post 11 years, 5 months ago
Back on track -
Getting back on track. Four years out, I reached my goal at just over a year post op, a move, and some bad habits, depression had me back up 30 pounds. Back to the gym, watchi...